Your Recipe

Simple Lemon Parsley Potatoes

Ingredient Amount Calories
Lemon juice 14.4g 3kcal
Potatoes, raw, flesh and skin, red 1360.78g 953kcal
Butter without salt 120g 860kcal
Parsley fresh 11.52g 4kcal

Recipe Instructions:

Ingredients
3 pounds small new red potatoes, quartered
1/2 cup butter, melted
3 tablespoons lemon juice
3 tablespoons minced fresh parsley
Directions
Cook potatoes in boiling salted water until tender, about 15 minutes; drain. Combine butter, lemon juice and parsley; pour over the potatoes and stir gently to coat.

Nutrition Facts
Portion Size 126 g | ml
Amount Per Portion 152
635
kcal
kilojoules
% Daily Value *
Total Fat 8.3g 11%
Saturated Fat 8.2g 41%
Sodium 22mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugar 1.5g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.9mg 5%
Potassium 525mg 11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 72.442 mcg 8%
Thiamin [B1] 0.093 mg 8%
Riboflavin [B2] 0.04 mg 3%
Niacin [B3] 1.321 mg 8%
Pantothenic acid [B5] 0.333 mg 7%
Vitamin B6 0.194 mg 11%
Cobalamin [B12] 0.017 mcg 0%
Floate [B9] 22.411 mcg 0%
Vitamin C 11.493 mg 13%
Vitamin D 0 mcg 0%
Vitamin E 0.252 mg 2%
Vitamin K 19.733 mcg 16%
Betaine 0.227 mg 0%
Choline 20.661 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 18.2 g 7%
Sugars 1.5 g 3%
Dietary fiber 2 g 7%
Carbohydrate 18.2 g 0%
Net carbs 16.7g
Aminoacids
Nutrient Amount DV
Alanine 0.071 g 0%
Arginine 0.11 g 0%
Aspartic acid 0.51 g 0%
Cysteine 0.026 g 0%
Glutamic acid 0.386 g 0%
Glycine 0.062 g 0%
Histidine 0.039 g 0%
Isoleucine 0.075 g 0%
Leucine 0.112 g 0%
Lysine 0.12 g 0%
Methionine 0.035 g 0%
Phenylalanine 0.091 g 0%
Proline 0.076 g 0%
Serine 0.084 g 0%
Threonine 0.075 g 0%
Tryptophan 0.023 g 0%
Tyrosine 0.055 g 0%
Valine 0.115 g 0%
Minerals
Nutrient Amount DV
Calcium 15.14 mg 1%
Copper 0.15 mg 17%
Fluoride 0.28 mcg 0%
Iron 0.89 mg 5%
Magnesium 25.7 mg 6%
Manganese 0.16 mg 7%
Phosphorus 72.23 mg 6%
Potassium 524.92 mg 11%
Selenium 0.67 mcg 1%
Sodium 22.06 mg 1%
Zinc 0.39 mg 4%
Other
Nutrient Amount DV
Water 95.374 g 0%
Ash 1.28 g 0%