Your Recipe
EGGLESS CHOCOLATE ROCK MUFFINS
Nutrition Facts | |
Portion Size | 849 g | ml |
Amount Per Portion |
2735 11445 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 109g | 140% |
Saturated Fat 101g | 503% |
Sodium 382mg | 17% |
Total Carbohydrate 404g | 147% |
Dietary Fiber 21g | 75% |
Sugar 101g | |
Protein 108g | 217% |
Vitamin D 0mcg | 0% |
Calcium 482mg | 37% |
Iron 21mg | 118% |
Potassium 1247mg | 27% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 856.86 mcg | 95% |
Thiamin [B1] | 2.948 mg | 246% |
Riboflavin [B2] | 2.302 mg | 177% |
Niacin [B3] | 22.172 mg | 139% |
Pantothenic acid [B5] | 2.543 mg | 51% |
Vitamin B6 | 0.3 mg | 18% |
Cobalamin [B12] | 1.071 mcg | 0% |
Floate [B9] | 1072.946 mcg | 0% |
Vitamin C | 3.66 mg | 4% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.88 mg | 19% |
Vitamin K | 9.786 mcg | 8% |
Betaine | 253.08 mg | 0% |
Choline | 62.431 mg | 11% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 403.7 g | 147% |
Sugars | 101.2 g | 202% |
Dietary fiber | 21 g | 75% |
Carbohydrate | 111 g | 0% |
Net carbs | 302.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.779 g | 0% |
Arginine | 2.165 g | 0% |
Aspartic acid | 2.841 g | 0% |
Cysteine | 0.943 g | 0% |
Glutamic acid | 15.3 g | 0% |
Glycine | 1.792 g | 0% |
Histidine | 1.174 g | 0% |
Isoleucine | 2.058 g | 0% |
Leucine | 3.795 g | 0% |
Lysine | 1.83 g | 0% |
Methionine | 0.944 g | 0% |
Phenylalanine | 2.59 g | 0% |
Proline | 5.437 g | 0% |
Serine | 2.602 g | 0% |
Threonine | 1.652 g | 0% |
Tryptophan | 0.672 g | 0% |
Tyrosine | 1.779 g | 0% |
Valine | 2.454 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 482.1 mg | 37% |
Copper | 1.72 mg | 191% |
Fluoride | 3.18 mcg | 0% |
Iron | 21.26 mg | 118% |
Magnesium | 265.62 mg | 63% |
Manganese | 3.64 mg | 158% |
Phosphorus | 892.68 mg | 71% |
Potassium | 1247.27 mg | 27% |
Selenium | 133.01 mcg | 242% |
Sodium | 381.91 mg | 17% |
Zinc | 5.54 mg | 50% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 276.15 g | 0% |
Ash | 6.124 g | 0% |