Your Recipe

Ginger, Lemon and Cayenne Shot

Ingredient Amount Calories
Lemon 116g 34kcal
Ginger root 28.3g 23kcal
Turmeric ground 0.8g 2kcal
Cayenne pepper 1.79g 6kcal

Recipe Instructions:

INGREDIENTS
2 lemons, washed well and sliced in half

1 2-inch piece fresh ginger, washed well

1 2-inch piece of raw turmeric root (or ¼ teaspoon of turmeric powder)

1/4 teaspoon cayenne pepper

Directions
Run the lemons and ginger through a juicer, if you’re using raw turmeric root also run this through the juicer.

Strain the juice through a sieve or mesh strainer.

You can also juice the lemon by hand and grate the ginger into a mesh strainer, pressing to extract as much liquid as possible.

Stir the lemon juice into the ginger juice.

Stir the cayenne pepper into the juice and drink as a shot, again, if you’re using turmeric powder instead of raw turmeric, you would stir this in too.

Take the shot, feel the kick. Enjoy!

Nutrition Facts
Portion Size 37 g | ml
Amount Per Portion 16
67
kcal
kilojoules
% Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Sodium 1.7mg 0%
Total Carbohydrate 4.3g 2%
Dietary Fiber 1.1g 4%
Sugar 0.9g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 9.7mg 1%
Iron 0.4mg 2%
Potassium 83mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 9.602 mcg 1%
Thiamin [B1] 0.015 mg 1%
Riboflavin [B2] 0.013 mg 1%
Niacin [B3] 0.124 mg 1%
Pantothenic acid [B5] 0.071 mg 1%
Vitamin B6 0.046 mg 3%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 4.483 mcg 0%
Vitamin C 16.067 mg 18%
Vitamin D 0 mcg 0%
Vitamin E 0.204 mg 1%
Vitamin K 0.393 mcg 0%
Betaine 0.019 mg 0%
Choline 3.845 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 4.3 g 2%
Sugars 0.9 g 2%
Dietary fiber 1.1 g 4%
Carbohydrate 4.3 g 0%
Net carbs 3.5g
Aminoacids
Nutrient Amount DV
Alanine 0.003 g 0%
Arginine 0.004 g 0%
Aspartic acid 0.018 g 0%
Cysteine 0.001 g 0%
Glutamic acid 0.014 g 0%
Glycine 0.004 g 0%
Histidine 0.002 g 0%
Isoleucine 0.005 g 0%
Leucine 0.007 g 0%
Lysine 0.005 g 0%
Methionine 0.001 g 0%
Phenylalanine 0.004 g 0%
Proline 0.004 g 0%
Serine 0.004 g 0%
Threonine 0.003 g 0%
Tryptophan 0.001 g 0%
Tyrosine 0.002 g 0%
Valine 0.006 g 0%
Minerals
Nutrient Amount DV
Calcium 9.67 mg 1%
Copper 0.03 mg 4%
Fluoride 0 mcg 0%
Iron 0.36 mg 2%
Magnesium 6.46 mg 2%
Manganese 0.07 mg 3%
Phosphorus 8.95 mg 1%
Potassium 82.55 mg 2%
Selenium 0.22 mcg 0%
Sodium 1.69 mg 0%
Zinc 0.06 mg 1%
Other
Nutrient Amount DV
Water 31.455 g 0%
Ash 0.106 g 0%