Your Recipe
Slow Cooker Cardamom Rice Pudding
Nutrition Facts | |
Portion Size | 214 g | ml |
Amount Per Portion |
354 1481 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 26g | 33% |
Saturated Fat 14g | 69% |
Sodium 116mg | 5% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 1g | 4% |
Sugar 8.5g | |
Protein 8.8g | 18% |
Vitamin D 0mcg | 0% |
Calcium 213mg | 16% |
Iron 0.6mg | 3% |
Potassium 358mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 185.991 mcg | 21% |
Thiamin [B1] | 0.148 mg | 12% |
Riboflavin [B2] | 0.389 mg | 30% |
Niacin [B3] | 0.568 mg | 4% |
Pantothenic acid [B5] | 1.261 mg | 25% |
Vitamin B6 | 0.278 mg | 16% |
Cobalamin [B12] | 0.36 mcg | 0% |
Floate [B9] | 11.283 mcg | 0% |
Vitamin C | 2.258 mg | 3% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.737 mg | 5% |
Vitamin K | 2.461 mcg | 2% |
Betaine | 1.325 mg | 0% |
Choline | 35.394 mg | 6% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 22.7 g | 8% |
Sugars | 8.5 g | 17% |
Dietary fiber | 1 g | 4% |
Carbohydrate | 10.8 g | 0% |
Net carbs | 14.1g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.336 g | 0% |
Arginine | 0.416 g | 0% |
Aspartic acid | 0.701 g | 0% |
Cysteine | 0.077 g | 0% |
Glutamic acid | 1.777 g | 0% |
Glycine | 0.276 g | 0% |
Histidine | 0.208 g | 0% |
Isoleucine | 0.43 g | 0% |
Leucine | 0.717 g | 0% |
Lysine | 0.398 g | 0% |
Methionine | 0.194 g | 0% |
Phenylalanine | 0.424 g | 0% |
Proline | 0.761 g | 0% |
Serine | 0.366 g | 0% |
Threonine | 0.361 g | 0% |
Tryptophan | 0.173 g | 0% |
Tyrosine | 0.358 g | 0% |
Valine | 0.529 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 213.35 mg | 16% |
Copper | 0.17 mg | 19% |
Fluoride | 5.99 mcg | 0% |
Iron | 0.6 mg | 3% |
Magnesium | 33.95 mg | 8% |
Manganese | 0.33 mg | 14% |
Phosphorus | 239.58 mg | 19% |
Potassium | 357.81 mg | 8% |
Selenium | 6.7 mcg | 12% |
Sodium | 115.73 mg | 5% |
Zinc | 1.12 mg | 10% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 154.909 g | 0% |
Ash | 1.333 g | 0% |