Your Recipe
A Juice to Help Clear Your Sinuses
| Nutrition Facts | |
| Portion Size | 511 g | ml |
| Amount Per Portion |
207 865 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 0.9g | 1% |
| Saturated Fat 0.1g | 1% |
| Sodium 66mg | 3% |
| Total Carbohydrate 53g | 19% |
| Dietary Fiber 11g | 41% |
| Sugar 37g | |
| Protein 4.4g | 9% |
| Vitamin D 0mcg | 0% |
| Calcium 180mg | 14% |
| Iron 1.1mg | 6% |
| Potassium 930mg | 20% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 63.175 mcg | 7% |
| Thiamin [B1] | 0.357 mg | 30% |
| Riboflavin [B2] | 0.204 mg | 16% |
| Niacin [B3] | 1.517 mg | 9% |
| Pantothenic acid [B5] | 1.212 mg | 24% |
| Vitamin B6 | 0.372 mg | 22% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 139.034 mcg | 0% |
| Vitamin C | 227.955 mg | 253% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.016 mg | 7% |
| Vitamin K | 24.195 mcg | 20% |
| Betaine | 0.08 mg | 0% |
| Choline | 37.71 mg | 7% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 52.6 g | 19% |
| Sugars | 37.2 g | 74% |
| Dietary fiber | 11.4 g | 41% |
| Carbohydrate | 52.6 g | 0% |
| Net carbs | 15.3g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.191 g | 0% |
| Arginine | 0.227 g | 0% |
| Aspartic acid | 0.516 g | 0% |
| Cysteine | 0.042 g | 0% |
| Glutamic acid | 0.408 g | 0% |
| Glycine | 0.32 g | 0% |
| Histidine | 0.071 g | 0% |
| Isoleucine | 0.105 g | 0% |
| Leucine | 0.111 g | 0% |
| Lysine | 0.182 g | 0% |
| Methionine | 0.072 g | 0% |
| Phenylalanine | 0.124 g | 0% |
| Proline | 0.166 g | 0% |
| Serine | 0.135 g | 0% |
| Threonine | 0.073 g | 0% |
| Tryptophan | 0.038 g | 0% |
| Tyrosine | 0.067 g | 0% |
| Valine | 0.159 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 180.23 mg | 14% |
| Copper | 0.25 mg | 27% |
| Fluoride | 3.2 mcg | 0% |
| Iron | 1.06 mg | 6% |
| Magnesium | 52.7 mg | 13% |
| Manganese | 0.71 mg | 31% |
| Phosphorus | 78.91 mg | 6% |
| Potassium | 930.06 mg | 20% |
| Selenium | 2.22 mcg | 4% |
| Sodium | 66.14 mg | 3% |
| Zinc | 0.44 mg | 4% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 450.476 g | 0% |
| Ash | 2.142 g | 0% |
