Your Recipe

FLAKY CHEESE HEARTS

Ingredient Amount Calories
Sesame Seeds 16g 92kcal
Butter without salt 113g 810kcal
Cheese cheddar 113g 454kcal
Egg raw whole 50g 72kcal
Cayenne pepper 2.8g 9kcal
Wheat flour, white, all-purpose, enriched, bleached 117g 426kcal
Salt, kosher 4g 0kcal

Recipe Instructions:

1 Cup white whole wheat Flour
1 teaspoon Kosher Salt
1 tsp Ground cayenne or chili flakes
1 stick frozen unsalted Butter, cut into 1/2 Tablespoon slices
3 Cups grated Cracker Barrel Aged Reserve cheddar
1 cup Puffed rice cereal
1/8 cup toasted sesame seeds
optional 1 large egg beaten with pinch of kosher salt- for optional glaze

Mix Flour, salt and red pepper flakes in processor. Add butter.Buzz 3-4 times to mix til mixture is like small peas. Add cheese and buzz , a few seconds each time, til dough just starts to come together/clump. Put in bowl, add puffed rice and sesame seeds and hand knead quickly until the dough just comes together. Do not over mix. Cut dough in quarters. Roll out each piece until approx 1/8" thick, between 2 pieces of parchment.Slide onto flat bin lid or sheet pan or cake board and chill minimum 1 hour. Remove from frig, leaving on sheet pan. Remove top piece of parchment and save for reuse. Cut with heart shaped or other cutter. Place on flat pan or cake board lined with wax paper . Chill a minimum of 1/2 hour. To bake, transfer hearts to silpat or parchment -covered sheet pan. ** A faster version is just to roll out the piece of dough into an approximate rectangle, slide your thinnest bladed knife or cake spatula under the dough to loosen it, and lift it onto your baking sheet. Then use the same knife or spatula to cut/mark parallel 1/3" wide strips, pushing them apart as you go, so there's a little space between them. (Don't worry if some stick together; they'll just look like pan pipes and can be divided after they're baked!) optional- Brush with Salted Egg wash .
Bake, 350 degrees ~13-15 min til well browned and hearts are crispy when cooled. (These are much better if crisp. If the first batch is not, bake the next batch another 2 minutes.)
Makes approx 110 hearts, including rerolled dough. This dough is very forgiving; just keep gathering up the scraps and add them onto the edges of what you've rolled out.

Nutrition Facts
Portion Size 416 g | ml
Amount Per Portion 1862
7792
kcal
kilojoules
% Daily Value *
Total Fat 144g 184%
Saturated Fat 116g 580%
Sodium 2400mg 104%
Total Carbohydrate 99g 36%
Dietary Fiber 5.8g 21%
Sugar 1.4g
Protein 104g 209%
Vitamin D 1.7mcg 8%
Calcium 1035mg 80%
Iron 9mg 50%
Potassium 438mg 9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 1291.998 mcg 144%
Thiamin [B1] 1.113 mg 93%
Riboflavin [B2] 1.394 mg 107%
Niacin [B3] 8.025 mg 50%
Pantothenic acid [B5] 1.875 mg 37%
Vitamin B6 0.409 mg 24%
Cobalamin [B12] 1.88 mcg 0%
Floate [B9] 416.358 mcg 0%
Vitamin C 2.139 mg 2%
Vitamin D 1.678 mcg 8%
Vitamin E 4.894 mg 33%
Vitamin K 23.139 mcg 19%
Betaine 83.192 mg 0%
Choline 204.595 mg 37%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 98.9 g 36%
Sugars 1.4 g 3%
Dietary fiber 5.8 g 21%
Carbohydrate 9.6 g 0%
Net carbs 97.4g
Aminoacids
Nutrient Amount DV
Alanine 1.786 g 0%
Arginine 1.972 g 0%
Aspartic acid 3.469 g 0%
Cysteine 0.598 g 0%
Glutamic acid 11.091 g 0%
Glycine 1.483 g 0%
Histidine 1.151 g 0%
Isoleucine 2.296 g 0%
Leucine 3.876 g 0%
Lysine 2.048 g 0%
Methionine 1.14 g 0%
Phenylalanine 2.359 g 0%
Proline 4.702 g 0%
Serine 2.177 g 0%
Threonine 1.947 g 0%
Tryptophan 0.926 g 0%
Tyrosine 2.032 g 0%
Valine 2.724 g 0%
Minerals
Nutrient Amount DV
Calcium 1035.11 mg 80%
Copper 0.92 mg 102%
Fluoride 3.71 mcg 0%
Iron 9.04 mg 50%
Magnesium 124.93 mg 30%
Manganese 1.3 mg 56%
Phosphorus 875.47 mg 70%
Potassium 438.46 mg 9%
Selenium 94.1 mcg 171%
Sodium 2399.58 mg 104%
Zinc 6.9 mg 63%
Other
Nutrient Amount DV
Water 112.83 g 0%
Ash 6.244 g 0%