Your Recipe

Paprika Pork Tenderloin With Roasted Potatoes and Dill Cream

Ingredient Amount Calories
Potatoes, raw, flesh and skin, red 28.35g 20kcal
Pork loin whole broiled 566.9875g 1372kcal
Olive oil 41g 362kcal
Onion powder 1.97g 7kcal
Paprika 4g 11kcal
Dill weed fresh 45g 19kcal
Sour cream 184g 364kcal
Black pepper, ground 1.75g 4kcal
Salt, kosher 11.25g 0kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 pound small red potatoes, halved or quartered if large

3 tablespoons olive oil, divided

2 ¼ teaspoons kosher salt, divided

2 teaspoons paprika

1 teaspoon onion powder

¾ teaspoon black pepper, divided

1 1¼ pound pork tenderloin, trimmed

¾ cup sour cream

3 tablespoons fresh dill sprigs, chopped, plus more for serving

Directions
Preheat oven to 425 F. Toss potatoes with 2 tablespoons oil and 1 teaspoon salt on a rimmed baking sheet. Roast until browned and tender, 20 to 22 minutes.

Meanwhile, combine paprika, onion powder, 1 teaspoon salt, and ½ teaspoon pepper; season pork with spice mixture. Heat remaining 1 tablespoon oil in a large ovenproof skillet over medium-high. Add pork and cook, turning occasionally, until browned on all sides, 5 to 6 minutes. Transfer skillet to oven and roast until a thermometer inserted into thickest portion of pork registers 145 F, 12 to 15 minutes. Let rest for 5 minutes before slicing.

Stir together sour cream, dill, and remaining ¼ teaspoon each salt and pepper. Serve pork with dill cream and potatoes; garnish with dill sprigs.

Nutrition Facts
Portion Size 221 g | ml
Amount Per Portion 540
2260
kcal
kilojoules
% Daily Value *
Total Fat 39g 50%
Saturated Fat 14g 68%
Sodium 1218mg 53%
Total Carbohydrate 5.2g 2%
Dietary Fiber 0.9g 3%
Sugar 1.8g
Protein 41g 81%
Vitamin D 11mcg 57%
Calcium 104mg 8%
Iron 2.4mg 13%
Potassium 806mg 17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 128.048 mcg 14%
Thiamin [B1] 1.271 mg 106%
Riboflavin [B2] 0.581 mg 45%
Niacin [B3] 7.548 mg 47%
Pantothenic acid [B5] 1.306 mg 26%
Vitamin B6 0.736 mg 43%
Cobalamin [B12] 1.089 mcg 0%
Floate [B9] 28.878 mcg 0%
Vitamin C 11.561 mg 13%
Vitamin D 11.405 mcg 57%
Vitamin E 2.359 mg 16%
Vitamin K 11.365 mcg 9%
Betaine 5.515 mg 0%
Choline 143.882 mg 26%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 5.2 g 2%
Sugars 1.8 g 4%
Dietary fiber 0.9 g 3%
Carbohydrate 2.1 g 0%
Net carbs 3.4g
Aminoacids
Nutrient Amount DV
Alanine 2.365 g 0%
Arginine 2.539 g 0%
Aspartic acid 3.789 g 0%
Cysteine 0.508 g 0%
Glutamic acid 6.379 g 0%
Glycine 2.066 g 0%
Histidine 1.569 g 0%
Isoleucine 1.895 g 0%
Leucine 3.273 g 0%
Lysine 3.639 g 0%
Methionine 1.051 g 0%
Phenylalanine 1.634 g 0%
Proline 1.849 g 0%
Serine 1.718 g 0%
Threonine 1.833 g 0%
Tryptophan 0.503 g 0%
Tyrosine 1.417 g 0%
Valine 2.212 g 0%
Minerals
Nutrient Amount DV
Calcium 103.72 mg 8%
Copper 0.15 mg 17%
Fluoride 0.15 mcg 0%
Iron 2.39 mg 13%
Magnesium 55.12 mg 13%
Manganese 0.25 mg 11%
Phosphorus 400.82 mg 32%
Potassium 805.93 mg 17%
Selenium 66.1 mcg 120%
Sodium 1217.85 mg 53%
Zinc 3.73 mg 34%
Other
Nutrient Amount DV
Water 131.445 g 0%
Ash 2.69 g 0%