Your Recipe
Paprika Pork Tenderloin With Roasted Potatoes and Dill Cream
Nutrition Facts | |
Portion Size | 221 g | ml |
Amount Per Portion |
540 2260 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 39g | 50% |
Saturated Fat 14g | 68% |
Sodium 1218mg | 53% |
Total Carbohydrate 5.2g | 2% |
Dietary Fiber 0.9g | 3% |
Sugar 1.8g | |
Protein 41g | 81% |
Vitamin D 11mcg | 57% |
Calcium 104mg | 8% |
Iron 2.4mg | 13% |
Potassium 806mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 128.048 mcg | 14% |
Thiamin [B1] | 1.271 mg | 106% |
Riboflavin [B2] | 0.581 mg | 45% |
Niacin [B3] | 7.548 mg | 47% |
Pantothenic acid [B5] | 1.306 mg | 26% |
Vitamin B6 | 0.736 mg | 43% |
Cobalamin [B12] | 1.089 mcg | 0% |
Floate [B9] | 28.878 mcg | 0% |
Vitamin C | 11.561 mg | 13% |
Vitamin D | 11.405 mcg | 57% |
Vitamin E | 2.359 mg | 16% |
Vitamin K | 11.365 mcg | 9% |
Betaine | 5.515 mg | 0% |
Choline | 143.882 mg | 26% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 5.2 g | 2% |
Sugars | 1.8 g | 4% |
Dietary fiber | 0.9 g | 3% |
Carbohydrate | 2.1 g | 0% |
Net carbs | 3.4g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 2.365 g | 0% |
Arginine | 2.539 g | 0% |
Aspartic acid | 3.789 g | 0% |
Cysteine | 0.508 g | 0% |
Glutamic acid | 6.379 g | 0% |
Glycine | 2.066 g | 0% |
Histidine | 1.569 g | 0% |
Isoleucine | 1.895 g | 0% |
Leucine | 3.273 g | 0% |
Lysine | 3.639 g | 0% |
Methionine | 1.051 g | 0% |
Phenylalanine | 1.634 g | 0% |
Proline | 1.849 g | 0% |
Serine | 1.718 g | 0% |
Threonine | 1.833 g | 0% |
Tryptophan | 0.503 g | 0% |
Tyrosine | 1.417 g | 0% |
Valine | 2.212 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 103.72 mg | 8% |
Copper | 0.15 mg | 17% |
Fluoride | 0.15 mcg | 0% |
Iron | 2.39 mg | 13% |
Magnesium | 55.12 mg | 13% |
Manganese | 0.25 mg | 11% |
Phosphorus | 400.82 mg | 32% |
Potassium | 805.93 mg | 17% |
Selenium | 66.1 mcg | 120% |
Sodium | 1217.85 mg | 53% |
Zinc | 3.73 mg | 34% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 131.445 g | 0% |
Ash | 2.69 g | 0% |