Your Recipe

Caramel banana frozen yoghurt

Ingredient Amount Calories
Bananas 504g 449kcal
Yogurt plain nonfat greek 250g 148kcal
Brown sugar 73.33g 279kcal

Recipe Instructions:

Method
1
Place all ingredients into a food processor and process until smooth. Serve immediately.

Nutrition Facts
Portion Size 827 g | ml
Amount Per Portion 875
3660
kcal
kilojoules
% Daily Value *
Total Fat 2.4g 3%
Saturated Fat 0.8g 4%
Sodium 116mg 5%
Total Carbohydrate 196g 71%
Dietary Fiber 13g 47%
Sugar 141g
Protein 31g 63%
Vitamin D 0mcg 0%
Calcium 364mg 28%
Iron 2mg 11%
Potassium 2254mg 48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 17.62 mcg 2%
Thiamin [B1] 0.211 mg 18%
Riboflavin [B2] 1.151 mg 89%
Niacin [B3] 3.976 mg 25%
Pantothenic acid [B5] 2.543 mg 51%
Vitamin B6 2.176 mg 128%
Cobalamin [B12] 1.75 mcg 0%
Floate [B9] 101.533 mcg 0%
Vitamin C 43.848 mg 49%
Vitamin D 0 mcg 0%
Vitamin E 0.529 mg 4%
Vitamin K 2.52 mcg 2%
Betaine 2.073 mg 0%
Choline 88.829 mg 16%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 195.9 g 71%
Sugars 140.8 g 282%
Dietary fiber 13.1 g 47%
Carbohydrate 195.9 g 0%
Net carbs 55.2g
Aminoacids
Nutrient Amount DV
Alanine 1.077 g 0%
Arginine 1.154 g 0%
Aspartic acid 2.467 g 0%
Cysteine 0.253 g 0%
Glutamic acid 6.241 g 0%
Glycine 0.667 g 0%
Histidine 1.121 g 0%
Isoleucine 1.459 g 0%
Leucine 2.918 g 0%
Lysine 2.335 g 0%
Methionine 0.773 g 0%
Phenylalanine 1.529 g 0%
Proline 3.066 g 0%
Serine 1.534 g 0%
Threonine 1.166 g 0%
Tryptophan 0.378 g 0%
Tyrosine 1.32 g 0%
Valine 1.904 g 0%
Minerals
Nutrient Amount DV
Calcium 363.56 mg 28%
Copper 0.49 mg 54%
Fluoride 11.09 mcg 0%
Iron 2.01 mg 11%
Magnesium 170.18 mg 41%
Manganese 1.58 mg 69%
Phosphorus 453.81 mg 36%
Potassium 2254.35 mg 48%
Selenium 30.67 mcg 56%
Sodium 115.57 mg 5%
Zinc 2.1 mg 19%
Other
Nutrient Amount DV
Water 591.029 g 0%
Ash 6.263 g 0%