Your Recipe
Pears & Carrots Juice
Nutrition Facts | |
Portion Size | 766 g | ml |
Amount Per Portion |
313 1309 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.6g | 2% |
Saturated Fat 0.3g | 2% |
Sodium 347mg | 15% |
Total Carbohydrate 77g | 28% |
Dietary Fiber 23g | 81% |
Sugar 42g | |
Protein 7.2g | 14% |
Vitamin D 0mcg | 0% |
Calcium 255mg | 20% |
Iron 3.6mg | 20% |
Potassium 2285mg | 49% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 2731.525 mcg | 304% |
Thiamin [B1] | 0.271 mg | 23% |
Riboflavin [B2] | 0.333 mg | 26% |
Niacin [B3] | 4.932 mg | 31% |
Pantothenic acid [B5] | 1.537 mg | 31% |
Vitamin B6 | 0.64 mg | 38% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 166.392 mcg | 0% |
Vitamin C | 75.227 mg | 84% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 3.94 mg | 26% |
Vitamin K | 267.495 mcg | 223% |
Betaine | 16.61 mg | 0% |
Choline | 71.69 mg | 13% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 77.2 g | 28% |
Sugars | 41.8 g | 84% |
Dietary fiber | 22.6 g | 81% |
Carbohydrate | 60.1 g | 0% |
Net carbs | 35.4g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.391 g | 0% |
Arginine | 0.32 g | 0% |
Aspartic acid | 0.805 g | 0% |
Cysteine | 0.262 g | 0% |
Glutamic acid | 1.223 g | 0% |
Glycine | 0.187 g | 0% |
Histidine | 0.136 g | 0% |
Isoleucine | 0.277 g | 0% |
Leucine | 0.379 g | 0% |
Lysine | 0.365 g | 0% |
Methionine | 0.073 g | 0% |
Phenylalanine | 0.225 g | 0% |
Proline | 0.219 g | 0% |
Serine | 0.208 g | 0% |
Threonine | 0.621 g | 0% |
Tryptophan | 0.046 g | 0% |
Tyrosine | 0.151 g | 0% |
Valine | 0.266 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 254.81 mg | 20% |
Copper | 0.46 mg | 51% |
Fluoride | 13.68 mcg | 0% |
Iron | 3.55 mg | 20% |
Magnesium | 103.78 mg | 25% |
Manganese | 1.12 mg | 48% |
Phosphorus | 258.05 mg | 21% |
Potassium | 2284.56 mg | 49% |
Selenium | 2.41 mcg | 4% |
Sodium | 346.56 mg | 15% |
Zinc | 1.48 mg | 13% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 673.278 g | 0% |
Ash | 6.262 g | 0% |