Your Recipe

Raspberry cordial

Ingredient Amount Calories
Raspberries 500g 260kcal
Vinegar red wine 44.7g 8kcal
Sugars, granulated 500g 1935kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
500g raspberry
500g caster sugar
3 tbsp red wine vinegar

Method
STEP 1
Put the raspberries in a pan with the sugar and vinegar. Mash over a low heat for 10 mins until smooth and syrupy. Rub through a sieve into a clean pan.

STEP 2
Tip the seeds from the sieve into a bowl and stir in 300ml water, then sieve again to remove the last of the pulp from seeds. Pour the liquid into the pan with the sieved pulp, stir well and boil for 1 min. Pour into small sterilised bottles and seal. The cordial will keep unopened for a few months. Once opened, store in the fridge.

Nutrition Facts
Portion Size 1045 g | ml
Amount Per Portion 2203
9219
kcal
kilojoules
% Daily Value *
Total Fat 3.3g 4%
Saturated Fat 0.1g 1%
Sodium 14mg 1%
Total Carbohydrate 560g 203%
Dietary Fiber 33g 116%
Sugar 521g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.9mg 22%
Potassium 782mg 17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 10 mcg 1%
Thiamin [B1] 0.16 mg 13%
Riboflavin [B2] 0.285 mg 22%
Niacin [B3] 2.99 mg 19%
Pantothenic acid [B5] 1.645 mg 33%
Vitamin B6 0.275 mg 16%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 105 mcg 0%
Vitamin C 131 mg 146%
Vitamin D 0 mcg 0%
Vitamin E 4.35 mg 29%
Vitamin K 39 mcg 33%
Betaine 4 mg 0%
Choline 61.5 mg 11%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 559.6 g 203%
Sugars 521.1 g 1042%
Dietary fiber 32.5 g 116%
Carbohydrate 59.5 g 0%
Net carbs 38.5g
Aminoacids
Nutrient Amount DV
Alanine 0 g 0%
Arginine 0 g 0%
Aspartic acid 0 g 0%
Cysteine 0 g 0%
Glutamic acid 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0 g 0%
Proline 0 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minerals
Nutrient Amount DV
Calcium 132.68 mg 10%
Copper 0.5 mg 56%
Fluoride 0 mcg 0%
Iron 3.9 mg 22%
Magnesium 111.79 mg 27%
Manganese 3.39 mg 147%
Phosphorus 148.58 mg 12%
Potassium 782.43 mg 17%
Selenium 4 mcg 7%
Sodium 13.58 mg 1%
Zinc 2.16 mg 20%
Other
Nutrient Amount DV
Water 471.092 g 0%
Ash 2.426 g 0%