Your Recipe
Sausage and Egg Sandwiches
Nutrition Facts | |
Portion Size | 291 g | ml |
Amount Per Portion |
821 3437 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 80g | 102% |
Saturated Fat 16g | 79% |
Sodium 1286mg | 56% |
Total Carbohydrate 6.5g | 2% |
Dietary Fiber 1g | 4% |
Sugar 1.8g | |
Protein 21g | 42% |
Vitamin D 2mcg | 10% |
Calcium 93mg | 7% |
Iron 3.6mg | 20% |
Potassium 374mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 176.916 mcg | 20% |
Thiamin [B1] | 0.064 mg | 5% |
Riboflavin [B2] | 0.611 mg | 47% |
Niacin [B3] | 3.736 mg | 23% |
Pantothenic acid [B5] | 1.579 mg | 32% |
Vitamin B6 | 0.299 mg | 18% |
Cobalamin [B12] | 1.46 mcg | 0% |
Floate [B9] | 60.495 mcg | 0% |
Vitamin C | 29.048 mg | 32% |
Vitamin D | 2 mcg | 10% |
Vitamin E | 9.12 mg | 61% |
Vitamin K | 39.309 mcg | 33% |
Betaine | 0.374 mg | 0% |
Choline | 295.306 mg | 54% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 6.5 g | 2% |
Sugars | 1.8 g | 4% |
Dietary fiber | 1 g | 4% |
Carbohydrate | 2.4 g | 0% |
Net carbs | 4.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.759 g | 0% |
Arginine | 0.862 g | 0% |
Aspartic acid | 1.415 g | 0% |
Cysteine | 0.282 g | 0% |
Glutamic acid | 1.784 g | 0% |
Glycine | 0.455 g | 0% |
Histidine | 0.321 g | 0% |
Isoleucine | 0.689 g | 0% |
Leucine | 1.116 g | 0% |
Lysine | 0.941 g | 0% |
Methionine | 0.386 g | 0% |
Phenylalanine | 0.7 g | 0% |
Proline | 0.536 g | 0% |
Serine | 0.994 g | 0% |
Threonine | 0.578 g | 0% |
Tryptophan | 0.176 g | 0% |
Tyrosine | 0.512 g | 0% |
Valine | 0.883 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 92.57 mg | 7% |
Copper | 0.19 mg | 21% |
Fluoride | 1.3 mcg | 0% |
Iron | 3.61 mg | 20% |
Magnesium | 29.68 mg | 7% |
Manganese | 0.17 mg | 7% |
Phosphorus | 287.22 mg | 23% |
Potassium | 374.44 mg | 8% |
Selenium | 37.41 mcg | 68% |
Sodium | 1286.33 mg | 56% |
Zinc | 2.52 mg | 23% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 179.332 g | 0% |
Ash | 4.759 g | 0% |