Your Recipe

Clementine Chocolate Lava Cakes

Ingredient Amount Calories
Egg raw whole 100g 143kcal
Olive oil 236.33g 2089kcal
Vanilla extract 4.2g 12kcal
Salt, kosher 0.575g 0kcal
Sugars, granulated 100g 387kcal

Recipe Instructions:

4 ounces dark, bittersweet chocolate (60% or more cacao)
2 large eggs
1/2 cup (scant) granulated sugar
1 pinch kosher salt
1 teaspoon vanilla extract
Zest of 1 clementine or satsuma mandarin
1/4 cup plus 2 tablespoons olive oil
Confectioners’ sugar, for garnish (optional)
Vanilla ice cream, for serving (optional)

Preheat the oven to 400°F. Grease four 6-ounce ramekins and place them on a sheet pan.
Melt the chocolate in the microwave and set aside to cool slightly. In a separate bowl, whisk together the eggs, sugar, salt, vanilla, clementine zest, and olive oil until light and fluffy (you don't have to go overboard here; just incorporate all of the ingredients—though, if you have the wherewithal in you, a little air in the eggs now will result in a deliciously chewy-edged lava cake later). Fold in the chocolate.
Pour batter into the ramekins and bake for 10 to 15 minutes, or until just cooked. (The tops should be slightly cracked, the insides hot and gooey.) Dust with powdered sugar before serving, or top with vanilla ice cream.

Nutrition Facts
Portion Size 441 g | ml
Amount Per Portion 2631
11009
kcal
kilojoules
% Daily Value *
Total Fat 246g 315%
Saturated Fat 36g 179%
Sodium 374mg 16%
Total Carbohydrate 101g 37%
Dietary Fiber 0g 0%
Sugar 101g
Protein 13g 25%
Vitamin D 2mcg 10%
Calcium 60mg 5%
Iron 3.1mg 17%
Potassium 149mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 160 mcg 18%
Thiamin [B1] 0.04 mg 3%
Riboflavin [B2] 0.48 mg 37%
Niacin [B3] 0.093 mg 1%
Pantothenic acid [B5] 1.534 mg 31%
Vitamin B6 0.171 mg 10%
Cobalamin [B12] 0.89 mcg 0%
Floate [B9] 47 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 2 mcg 10%
Vitamin E 35.082 mg 234%
Vitamin K 142.671 mcg 119%
Betaine 0.536 mg 0%
Choline 294.709 mg 54%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 101.3 g 37%
Sugars 100.7 g 201%
Dietary fiber 0 g 0%
Carbohydrate 0.7 g 0%
Net carbs 0.5g
Aminoacids
Nutrient Amount DV
Alanine 0.735 g 0%
Arginine 0.82 g 0%
Aspartic acid 1.329 g 0%
Cysteine 0.272 g 0%
Glutamic acid 1.673 g 0%
Glycine 0.432 g 0%
Histidine 0.309 g 0%
Isoleucine 0.671 g 0%
Leucine 1.086 g 0%
Lysine 0.912 g 0%
Methionine 0.38 g 0%
Phenylalanine 0.68 g 0%
Proline 0.512 g 0%
Serine 0.971 g 0%
Threonine 0.556 g 0%
Tryptophan 0.167 g 0%
Tyrosine 0.499 g 0%
Valine 0.858 g 0%
Minerals
Nutrient Amount DV
Calcium 59.83 mg 5%
Copper 0.08 mg 9%
Fluoride 1.1 mcg 0%
Iron 3.13 mg 17%
Magnesium 12.5 mg 3%
Manganese 0.04 mg 2%
Phosphorus 198.25 mg 16%
Potassium 148.58 mg 3%
Selenium 31.3 mcg 57%
Sodium 374.27 mg 16%
Zinc 1.3 mg 12%
Other
Nutrient Amount DV
Water 78.379 g 0%
Ash 1.081 g 0%