Your Recipe
Clementine Chocolate Lava Cakes
Nutrition Facts | |
Portion Size | 441 g | ml |
Amount Per Portion |
2631 11009 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 246g | 315% |
Saturated Fat 36g | 179% |
Sodium 374mg | 16% |
Total Carbohydrate 101g | 37% |
Dietary Fiber 0g | 0% |
Sugar 101g | |
Protein 13g | 25% |
Vitamin D 2mcg | 10% |
Calcium 60mg | 5% |
Iron 3.1mg | 17% |
Potassium 149mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 160 mcg | 18% |
Thiamin [B1] | 0.04 mg | 3% |
Riboflavin [B2] | 0.48 mg | 37% |
Niacin [B3] | 0.093 mg | 1% |
Pantothenic acid [B5] | 1.534 mg | 31% |
Vitamin B6 | 0.171 mg | 10% |
Cobalamin [B12] | 0.89 mcg | 0% |
Floate [B9] | 47 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 2 mcg | 10% |
Vitamin E | 35.082 mg | 234% |
Vitamin K | 142.671 mcg | 119% |
Betaine | 0.536 mg | 0% |
Choline | 294.709 mg | 54% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 101.3 g | 37% |
Sugars | 100.7 g | 201% |
Dietary fiber | 0 g | 0% |
Carbohydrate | 0.7 g | 0% |
Net carbs | 0.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.735 g | 0% |
Arginine | 0.82 g | 0% |
Aspartic acid | 1.329 g | 0% |
Cysteine | 0.272 g | 0% |
Glutamic acid | 1.673 g | 0% |
Glycine | 0.432 g | 0% |
Histidine | 0.309 g | 0% |
Isoleucine | 0.671 g | 0% |
Leucine | 1.086 g | 0% |
Lysine | 0.912 g | 0% |
Methionine | 0.38 g | 0% |
Phenylalanine | 0.68 g | 0% |
Proline | 0.512 g | 0% |
Serine | 0.971 g | 0% |
Threonine | 0.556 g | 0% |
Tryptophan | 0.167 g | 0% |
Tyrosine | 0.499 g | 0% |
Valine | 0.858 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 59.83 mg | 5% |
Copper | 0.08 mg | 9% |
Fluoride | 1.1 mcg | 0% |
Iron | 3.13 mg | 17% |
Magnesium | 12.5 mg | 3% |
Manganese | 0.04 mg | 2% |
Phosphorus | 198.25 mg | 16% |
Potassium | 148.58 mg | 3% |
Selenium | 31.3 mcg | 57% |
Sodium | 374.27 mg | 16% |
Zinc | 1.3 mg | 12% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 78.379 g | 0% |
Ash | 1.081 g | 0% |