Your Recipe
Red Curry (Kaeng Phet)
Nutrition Facts | |
Portion Size | 332 g | ml |
Amount Per Portion |
773 3233 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 74g | 95% |
Saturated Fat 35g | 174% |
Sodium 372mg | 16% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 4.5g | 16% |
Sugar 11g | |
Protein 15g | 30% |
Vitamin D 0.2mcg | 1% |
Calcium 43mg | 3% |
Iron 2.5mg | 14% |
Potassium 745mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 125.775 mcg | 14% |
Thiamin [B1] | 0.165 mg | 14% |
Riboflavin [B2] | 0.11 mg | 8% |
Niacin [B3] | 4.372 mg | 27% |
Pantothenic acid [B5] | 1.1 mg | 22% |
Vitamin B6 | 0.422 mg | 25% |
Cobalamin [B12] | 0.749 mcg | 0% |
Floate [B9] | 47.193 mcg | 0% |
Vitamin C | 55.094 mg | 61% |
Vitamin D | 0.225 mcg | 1% |
Vitamin E | 1.429 mg | 10% |
Vitamin K | 2.538 mcg | 2% |
Betaine | 9.416 mg | 0% |
Choline | 45.289 mg | 8% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 17.2 g | 6% |
Sugars | 10.7 g | 21% |
Dietary fiber | 4.5 g | 16% |
Carbohydrate | 8.7 g | 0% |
Net carbs | 6.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.92 g | 0% |
Arginine | 1.232 g | 0% |
Aspartic acid | 1.327 g | 0% |
Cysteine | 0.152 g | 0% |
Glutamic acid | 2.07 g | 0% |
Glycine | 1.547 g | 0% |
Histidine | 0.302 g | 0% |
Isoleucine | 0.441 g | 0% |
Leucine | 0.836 g | 0% |
Lysine | 0.789 g | 0% |
Methionine | 0.245 g | 0% |
Phenylalanine | 0.5 g | 0% |
Proline | 1.004 g | 0% |
Serine | 0.584 g | 0% |
Threonine | 0.48 g | 0% |
Tryptophan | 0.1 g | 0% |
Tyrosine | 0.334 g | 0% |
Valine | 0.582 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 42.98 mg | 3% |
Copper | 0.41 mg | 46% |
Fluoride | 0.41 mcg | 0% |
Iron | 2.53 mg | 14% |
Magnesium | 62.21 mg | 15% |
Manganese | 1.13 mg | 49% |
Phosphorus | 250.01 mg | 20% |
Potassium | 745.42 mg | 16% |
Selenium | 18.46 mcg | 34% |
Sodium | 372.13 mg | 16% |
Zinc | 1.98 mg | 18% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 222.939 g | 0% |
Ash | 2.687 g | 0% |