Your Recipe

Kung Pao Chicken

Ingredient Amount Calories
Peppers, raw, green, sweet 119g 24kcal
Chicken broiler, raw, meat only boneless breast 454g 545kcal
Peanuts 75g 425kcal
Ginger root 10g 8kcal
Garlic 9g 13kcal
Vegetable oil 27.6g 245kcal
Onions, spring or scallions (includes tops and bulb), raw 100g 32kcal
Cornstarch 60g 229kcal
Sugar ground 12.5g 0kcal
Oil, sesame, salad or cooking 13.6g 120kcal
Soy Sauce made from soy and wheat (Shoyu) 48g 25kcal
Peppers, hot chile, sun-dried 15g 49kcal
Sauce, ready-to-serve, hoisin 16g 35kcal
Rice, wine 15g 20kcal
Rice vinegar 30g 0kcal

Recipe Tags:

OMAD

Recipe Tags:

Main Dish

Recipe Instructions:

Ingredients:
• 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
• 2 tablespoons soy sauce
• 1 tablespoon rice wine or dry sherry
• 1 tablespoon cornstarch
• 2 tablespoons vegetable oil, divided
• 1/2 cup unsalted peanuts
• 3-4 dried red chilies, or to taste
• 3 garlic cloves, minced
• 1-inch piece of ginger, minced
• 1 bell pepper, diced
• 3-4 green onions, chopped
• For the sauce:
• 3 tablespoons soy sauce
• 2 tablespoons rice vinegar
• 1 tablespoon hoisin sauce
• 1 tablespoon sugar
• 1 teaspoon sesame oil
• 1 tablespoon cornstarch dissolved in 1/4 cup water
Instructions:
• In a bowl, combine the chicken pieces with soy sauce, rice wine (or sherry), and cornstarch. Mix well and let it marinate for 15-20 minutes.
• In another bowl, mix together soy sauce, rice vinegar, hoisin sauce, sugar, and sesame oil. In a separate small bowl, dissolve cornstarch in water and add to the sauce mixture. Stir well and set aside.
• Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add peanuts and stir-fry for 1-2 minutes until lightly toasted. Remove peanuts and set aside.
• In the same skillet, add the remaining tablespoon of oil. Add dried red chilies, garlic, and ginger. Stir-fry for about 30 seconds until fragrant.
• Add marinated chicken pieces to the skillet. Stir-fry for 5-6 minutes until chicken is browned and cooked through.
• Add diced bell pepper and chopped green onions to the skillet. Stir-fry for another 2-3 minutes until vegetables are tender-crisp.
• Give the prepared sauce a stir and then pour it over the chicken and vegetables in the skillet. Stir well to coat everything evenly.
• Cook for 1-2 minutes until the sauce thickens and coats the chicken and vegetables.
• Transfer Kung Pao Chicken to a serving dish. Garnish with toasted peanuts.
• Serve hot over steamed rice or noodles. Enjoy your homemade Kung Pao Chicken!

Nutrition Facts
Portion Size 251 g | ml
Amount Per Portion 442
1851
kcal
kilojoules
% Daily Value *
Total Fat 23g 30%
Saturated Fat 3.3g 17%
Sodium 789mg 34%
Total Carbohydrate 26g 10%
Dietary Fiber 4.3g 15%
Sugar 4.9g
Protein 33g 66%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2.3mg 13%
Potassium 780mg 17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 77.72 mcg 9%
Thiamin [B1] 0.27 mg 22%
Riboflavin [B2] 0.332 mg 26%
Niacin [B3] 14.103 mg 88%
Pantothenic acid [B5] 2.169 mg 43%
Vitamin B6 1.15 mg 68%
Cobalamin [B12] 0.238 mcg 0%
Floate [B9] 79.045 mcg 0%
Vitamin C 30.64 mg 34%
Vitamin D 0 mcg 0%
Vitamin E 3.437 mg 23%
Vitamin K 76.201 mcg 64%
Betaine 11.663 mg 0%
Choline 113.088 mg 21%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 26.3 g 10%
Sugars 4.9 g 10%
Dietary fiber 4.3 g 15%
Carbohydrate 5.6 g 0%
Net carbs 21.4g
Aminoacids
Nutrient Amount DV
Alanine 1.772 g 0%
Arginine 2.438 g 0%
Aspartic acid 3.258 g 0%
Cysteine 0.358 g 0%
Glutamic acid 5.218 g 0%
Glycine 1.511 g 0%
Histidine 1.114 g 0%
Isoleucine 1.508 g 0%
Leucine 2.563 g 0%
Lysine 2.735 g 0%
Methionine 0.75 g 0%
Phenylalanine 1.385 g 0%
Proline 1.146 g 0%
Serine 1.318 g 0%
Threonine 1.392 g 0%
Tryptophan 0.395 g 0%
Tyrosine 1.174 g 0%
Valine 1.623 g 0%
Minerals
Nutrient Amount DV
Calcium 55.79 mg 4%
Copper 0.34 mg 38%
Fluoride 0.6 mcg 0%
Iron 2.33 mg 13%
Magnesium 86.71 mg 21%
Manganese 0.67 mg 29%
Phosphorus 361.33 mg 29%
Potassium 780.21 mg 17%
Selenium 28.45 mcg 52%
Sodium 788.65 mg 34%
Zinc 1.72 mg 16%
Other
Nutrient Amount DV
Water 153.539 g 0%
Ash 4.388 g 0%