Your Recipe

Peach Pie Dumpling

Ingredient Amount Calories
Peaches 900g 351kcal
White sugar 41.4g 159kcal
Cornstarch 3.81g 15kcal
Puff pastry, frozen, ready-to-bake 11g 61kcal

Recipe Tags:

Food

Recipe Instructions:

1 sheet, puff pastry, cut into 6 equal squares (approximently 4 1/2 x 4 1/2)
6 peaches, skinned & sliced
3 tablespoons sugar
1 1/2 teaspoons corn starch
6 teaspoons heaping, blueberry preserves, optional

Directions
Line each muffin cup with a puff pastry square.
Taste cut peaches. If they are super sweet, cut the sugar. Mix peaches with sugar and cornstarch.
Fill pastry lined cups with peaches piled high.
Dollop a teaspoon of blueberry preserve on top, if desired.
Pull corners of the square up together and twist, then seal.
Place muffin tin on a baking sheet to prevent messing up your oven. Bake in a 400F preheated oven for about 30 minutes. Pull out when pastry is puffed up and golden brown, inside peaches are bubbling up. Cool and enjoy. So hard to wait.

Nutrition Facts
Portion Size 159 g | ml
Amount Per Portion 98
408
kcal
kilojoules
% Daily Value *
Total Fat 1.1g 1%
Saturated Fat 0.2g 1%
Sodium 4.7mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 2.3g 8%
Sugar 19g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 9.3mg 1%
Iron 0.4mg 2%
Potassium 286mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 24 mcg 3%
Thiamin [B1] 0.043 mg 4%
Riboflavin [B2] 0.053 mg 4%
Niacin [B3] 1.285 mg 8%
Pantothenic acid [B5] 0.23 mg 5%
Vitamin B6 0.038 mg 2%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 8.273 mcg 0%
Vitamin C 9.9 mg 11%
Vitamin D 0 mcg 0%
Vitamin E 1.105 mg 7%
Vitamin K 4.195 mcg 3%
Betaine 0.45 mg 0%
Choline 9.27 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 22.5 g 8%
Sugars 19.5 g 39%
Dietary fiber 2.3 g 8%
Carbohydrate 21.1 g 0%
Net carbs 3.1g
Aminoacids
Nutrient Amount DV
Alanine 0.046 g 0%
Arginine 0.032 g 0%
Aspartic acid 0.633 g 0%
Cysteine 0.021 g 0%
Glutamic acid 0.132 g 0%
Glycine 0.036 g 0%
Histidine 0.022 g 0%
Isoleucine 0.031 g 0%
Leucine 0.05 g 0%
Lysine 0.048 g 0%
Methionine 0.017 g 0%
Phenylalanine 0.035 g 0%
Proline 0.043 g 0%
Serine 0.055 g 0%
Threonine 0.028 g 0%
Tryptophan 0.017 g 0%
Tyrosine 0.025 g 0%
Valine 0.039 g 0%
Minerals
Nutrient Amount DV
Calcium 9.27 mg 1%
Copper 0.11 mg 12%
Fluoride 6 mcg 0%
Iron 0.43 mg 2%
Magnesium 13.81 mg 3%
Manganese 0.1 mg 4%
Phosphorus 31.18 mg 2%
Potassium 286.28 mg 6%
Selenium 0.65 mcg 1%
Sodium 4.69 mg 0%
Zinc 0.27 mg 2%
Other
Nutrient Amount DV
Water 133.71 g 0%
Ash 0.664 g 0%