Your Recipe
Better with Beets Juice
| Nutrition Facts | |
| Portion Size | 680 g | ml |
| Amount Per Portion |
309 1292 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 1.2g | 2% |
| Saturated Fat 0.2g | 1% |
| Sodium 160mg | 7% |
| Total Carbohydrate 80g | 29% |
| Dietary Fiber 17g | 60% |
| Sugar 54g | |
| Protein 4.4g | 9% |
| Vitamin D 0mcg | 0% |
| Calcium 96mg | 7% |
| Iron 1.9mg | 11% |
| Potassium 1131mg | 24% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 615.49 mcg | 68% |
| Thiamin [B1] | 0.191 mg | 16% |
| Riboflavin [B2] | 0.21 mg | 16% |
| Niacin [B3] | 1.655 mg | 10% |
| Pantothenic acid [B5] | 0.813 mg | 16% |
| Vitamin B6 | 0.425 mg | 25% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 131.36 mcg | 0% |
| Vitamin C | 73.926 mg | 82% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.344 mg | 9% |
| Vitamin K | 18.529 mcg | 15% |
| Betaine | 106.222 mg | 0% |
| Choline | 34.942 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 79.9 g | 29% |
| Sugars | 54.5 g | 109% |
| Dietary fiber | 16.8 g | 60% |
| Carbohydrate | 72.1 g | 0% |
| Net carbs | 25.5g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.196 g | 0% |
| Arginine | 0.139 g | 0% |
| Aspartic acid | 0.55 g | 0% |
| Cysteine | 0.082 g | 0% |
| Glutamic acid | 0.794 g | 0% |
| Glycine | 0.111 g | 0% |
| Histidine | 0.075 g | 0% |
| Isoleucine | 0.141 g | 0% |
| Leucine | 0.201 g | 0% |
| Lysine | 0.19 g | 0% |
| Methionine | 0.04 g | 0% |
| Phenylalanine | 0.116 g | 0% |
| Proline | 0.113 g | 0% |
| Serine | 0.145 g | 0% |
| Threonine | 0.215 g | 0% |
| Tryptophan | 0.034 g | 0% |
| Tyrosine | 0.074 g | 0% |
| Valine | 0.162 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 96.08 mg | 7% |
| Copper | 0.29 mg | 32% |
| Fluoride | 15.5 mcg | 0% |
| Iron | 1.93 mg | 11% |
| Magnesium | 59.41 mg | 14% |
| Manganese | 0.61 mg | 27% |
| Phosphorus | 128.87 mg | 10% |
| Potassium | 1131.11 mg | 24% |
| Selenium | 1.33 mcg | 2% |
| Sodium | 159.81 mg | 7% |
| Zinc | 0.82 mg | 7% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 591.519 g | 0% |
| Ash | 2.791 g | 0% |
