Your Recipe
Beet juice
Nutrition Facts | |
Portion Size | 300 g | ml |
Amount Per Portion |
126 526 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 0.7g | 1% |
Saturated Fat 0.1g | 0% |
Sodium 213mg | 9% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 8.4g | 30% |
Sugar 16g | |
Protein 3.3g | 7% |
Vitamin D 0mcg | 0% |
Calcium 85mg | 7% |
Iron 1.3mg | 7% |
Potassium 967mg | 21% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 1805.24 mcg | 201% |
Thiamin [B1] | 0.169 mg | 14% |
Riboflavin [B2] | 0.159 mg | 12% |
Niacin [B3] | 2.414 mg | 15% |
Pantothenic acid [B5] | 0.721 mg | 14% |
Vitamin B6 | 0.357 mg | 21% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 130.668 mcg | 0% |
Vitamin C | 16.875 mg | 19% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.464 mg | 10% |
Vitamin K | 28.678 mcg | 24% |
Betaine | 106.398 mg | 0% |
Choline | 24.576 mg | 4% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 29 g | 11% |
Sugars | 15.7 g | 31% |
Dietary fiber | 8.4 g | 30% |
Carbohydrate | 21.1 g | 0% |
Net carbs | 13.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.294 g | 0% |
Arginine | 0.232 g | 0% |
Aspartic acid | 0.51 g | 0% |
Cysteine | 0.195 g | 0% |
Glutamic acid | 1.145 g | 0% |
Glycine | 0.128 g | 0% |
Histidine | 0.104 g | 0% |
Isoleucine | 0.207 g | 0% |
Leucine | 0.278 g | 0% |
Lysine | 0.267 g | 0% |
Methionine | 0.058 g | 0% |
Phenylalanine | 0.17 g | 0% |
Proline | 0.152 g | 0% |
Serine | 0.166 g | 0% |
Threonine | 0.452 g | 0% |
Tryptophan | 0.042 g | 0% |
Tyrosine | 0.124 g | 0% |
Valine | 0.197 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 84.76 mg | 7% |
Copper | 0.15 mg | 17% |
Fluoride | 6.91 mcg | 0% |
Iron | 1.32 mg | 7% |
Magnesium | 45.75 mg | 11% |
Manganese | 0.58 mg | 25% |
Phosphorus | 109.17 mg | 9% |
Potassium | 967.04 mg | 21% |
Selenium | 0.81 mcg | 1% |
Sodium | 213.29 mg | 9% |
Zinc | 0.81 mg | 7% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 264.316 g | 0% |
Ash | 2.999 g | 0% |