Your Recipe
Slow-Roasted Tomato Sauce With Whole-Wheat Spaghetti
Nutrition Facts | |
Portion Size | 376 g | ml |
Amount Per Portion |
377 1578 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.9g | 2% |
Saturated Fat 0.3g | 2% |
Sodium 217mg | 9% |
Total Carbohydrate 77g | 28% |
Dietary Fiber 6.5g | 23% |
Sugar 9.8g | |
Protein 14g | 28% |
Vitamin D 0mcg | 0% |
Calcium 65mg | 5% |
Iron 2.2mg | 12% |
Potassium 894mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 119.639 mcg | 13% |
Thiamin [B1] | 0.195 mg | 16% |
Riboflavin [B2] | 0.114 mg | 9% |
Niacin [B3] | 3.198 mg | 20% |
Pantothenic acid [B5] | 0.661 mg | 13% |
Vitamin B6 | 0.428 mg | 25% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 59.176 mcg | 0% |
Vitamin C | 41.17 mg | 46% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.715 mg | 11% |
Vitamin K | 25.66 mcg | 21% |
Betaine | 0.057 mg | 0% |
Choline | 20.582 mg | 4% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 77 g | 28% |
Sugars | 9.8 g | 20% |
Dietary fiber | 6.5 g | 23% |
Carbohydrate | 13.3 g | 0% |
Net carbs | 67.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.46 g | 0% |
Arginine | 0.503 g | 0% |
Aspartic acid | 0.95 g | 0% |
Cysteine | 0.247 g | 0% |
Glutamic acid | 5.186 g | 0% |
Glycine | 0.444 g | 0% |
Histidine | 0.301 g | 0% |
Isoleucine | 0.501 g | 0% |
Leucine | 0.935 g | 0% |
Lysine | 0.349 g | 0% |
Methionine | 0.147 g | 0% |
Phenylalanine | 0.659 g | 0% |
Proline | 1.393 g | 0% |
Serine | 0.612 g | 0% |
Threonine | 0.481 g | 0% |
Tryptophan | 0.179 g | 0% |
Tyrosine | 0.253 g | 0% |
Valine | 0.572 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 64.94 mg | 5% |
Copper | 0.44 mg | 49% |
Fluoride | 6.57 mcg | 0% |
Iron | 2.16 mg | 12% |
Magnesium | 79.29 mg | 19% |
Manganese | 1.24 mg | 54% |
Phosphorus | 238.99 mg | 19% |
Potassium | 894.19 mg | 19% |
Selenium | 54.63 mcg | 99% |
Sodium | 217.13 mg | 9% |
Zinc | 1.77 mg | 16% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 280.176 g | 0% |
Ash | 3.718 g | 0% |