Your Recipe

Roast Beef Sandwiches with Coleslaw and Horseradish

Ingredient Amount Calories
Cabbage, raw 175g 44kcal
White sugar 10g 39kcal
Mayonnaise, regular 75g 510kcal
Vinegar distilled 30g 5kcal
Bread, rye 256g 663kcal
Onions, spring or scallions (includes tops and bulb), raw 30g 10kcal
Sauce, horseradish 20g 101kcal
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw 225g 270kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1/3 cup (75 ml) mayonnaise
2 tbsp (30 ml) white wine vinegar
4 tsp (20 ml) prepared horseradish
2 tsp (10 ml) sugar
2 cups (175 g) finely shredded cabbage
2 green onions, finely chopped
Salt and pepper
Butter
8 slices rye or whole-grain 
bread
1/2 lb (225 g) roast beef, thinly sliced

In a bowl, combine the mayonnaise, vinegar, horseradish, and sugar. Add the cabbage and green onions. Season with salt and pepper. Toss to combine. Butter the bread and cover with the meat. Top with the coleslaw

Nutrition Facts
Portion Size 205 g | ml
Amount Per Portion 410
1716
kcal
kilojoules
% Daily Value *
Total Fat 20g 26%
Saturated Fat 3.8g 19%
Sodium 579mg 25%
Total Carbohydrate 37g 13%
Dietary Fiber 5.1g 18%
Sugar 7.1g
Protein 19g 39%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3mg 16%
Potassium 381mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 12.6 mcg 1%
Thiamin [B1] 0.348 mg 29%
Riboflavin [B2] 0.348 mg 27%
Niacin [B3] 6.268 mg 39%
Pantothenic acid [B5] 0.618 mg 12%
Vitamin B6 0.467 mg 27%
Cobalamin [B12] 1.186 mcg 0%
Floate [B9] 123.49 mcg 0%
Vitamin C 17.689 mg 20%
Vitamin D 0.048 mcg 0%
Vitamin E 1.266 mg 8%
Vitamin K 85.514 mcg 71%
Betaine 6.194 mg 0%
Choline 58.392 mg 11%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 37.1 g 13%
Sugars 7.1 g 14%
Dietary fiber 5.1 g 18%
Carbohydrate 5 g 0%
Net carbs 30g
Aminoacids
Nutrient Amount DV
Alanine 1.051 g 0%
Arginine 1.181 g 0%
Aspartic acid 1.676 g 0%
Cysteine 0.257 g 0%
Glutamic acid 4.037 g 0%
Glycine 0.869 g 0%
Histidine 0.646 g 0%
Isoleucine 0.857 g 0%
Leucine 1.575 g 0%
Lysine 1.484 g 0%
Methionine 0.464 g 0%
Phenylalanine 0.827 g 0%
Proline 1.224 g 0%
Serine 0.868 g 0%
Threonine 0.823 g 0%
Tryptophan 0.218 g 0%
Tyrosine 0.66 g 0%
Valine 0.945 g 0%
Minerals
Nutrient Amount DV
Calcium 79.51 mg 6%
Copper 0.16 mg 18%
Fluoride 33.08 mcg 0%
Iron 2.95 mg 16%
Magnesium 39.1 mg 9%
Manganese 0.62 mg 27%
Phosphorus 223.65 mg 18%
Potassium 381.28 mg 8%
Selenium 32.98 mcg 60%
Sodium 578.86 mg 25%
Zinc 2.77 mg 25%
Other
Nutrient Amount DV
Water 125.193 g 0%
Ash 3.028 g 0%