Your Recipe
Maple Mustard Chicken
| Nutrition Facts | |
| Portion Size | 236 g | ml |
| Amount Per Portion |
359 1501 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 9.6g | 12% |
| Saturated Fat 1.3g | 6% |
| Sodium 82mg | 4% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 2.2g | 8% |
| Sugar 12g | |
| Protein 43g | 86% |
| Vitamin D 0mcg | 0% |
| Calcium 66mg | 5% |
| Iron 2.1mg | 11% |
| Potassium 738mg | 16% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 15.745 mcg | 2% |
| Thiamin [B1] | 0.314 mg | 26% |
| Riboflavin [B2] | 0.58 mg | 45% |
| Niacin [B3] | 17.587 mg | 110% |
| Pantothenic acid [B5] | 2.813 mg | 56% |
| Vitamin B6 | 1.496 mg | 88% |
| Cobalamin [B12] | 0.361 mcg | 0% |
| Floate [B9] | 38.272 mcg | 0% |
| Vitamin C | 0.942 mg | 1% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.636 mg | 11% |
| Vitamin K | 15.164 mcg | 13% |
| Betaine | 12.292 mg | 0% |
| Choline | 157.789 mg | 29% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 23.9 g | 9% |
| Sugars | 12.1 g | 24% |
| Dietary fiber | 2.2 g | 8% |
| Carbohydrate | 20.1 g | 0% |
| Net carbs | 11.8g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 2.458 g | 0% |
| Arginine | 2.929 g | 0% |
| Aspartic acid | 4.033 g | 0% |
| Cysteine | 0.505 g | 0% |
| Glutamic acid | 6.585 g | 0% |
| Glycine | 1.961 g | 0% |
| Histidine | 1.579 g | 0% |
| Isoleucine | 2.088 g | 0% |
| Leucine | 3.539 g | 0% |
| Lysine | 3.994 g | 0% |
| Methionine | 1.087 g | 0% |
| Phenylalanine | 1.756 g | 0% |
| Proline | 1.638 g | 0% |
| Serine | 1.615 g | 0% |
| Threonine | 1.874 g | 0% |
| Tryptophan | 0.53 g | 0% |
| Tyrosine | 1.529 g | 0% |
| Valine | 2.248 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 66.18 mg | 5% |
| Copper | 0.18 mg | 21% |
| Fluoride | 0 mcg | 0% |
| Iron | 2.05 mg | 11% |
| Magnesium | 115.47 mg | 27% |
| Manganese | 1.24 mg | 54% |
| Phosphorus | 501.61 mg | 40% |
| Potassium | 737.64 mg | 16% |
| Selenium | 66.94 mcg | 122% |
| Sodium | 81.69 mg | 4% |
| Zinc | 2.45 mg | 22% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 157.567 g | 0% |
| Ash | 2.733 g | 0% |
