Your Recipe
Grilled Chicken Caprese
Nutrition Facts | |
Portion Size | 593 g | ml |
Amount Per Portion |
536 2244 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 28g | 36% |
Saturated Fat 8.8g | 44% |
Sodium 384mg | 17% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 4.8g | 17% |
Sugar 11g | |
Protein 52g | 105% |
Vitamin D 0.2mcg | 1% |
Calcium 259mg | 20% |
Iron 2mg | 11% |
Potassium 1433mg | 30% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 225.488 mcg | 25% |
Thiamin [B1] | 0.312 mg | 26% |
Riboflavin [B2] | 0.525 mg | 40% |
Niacin [B3] | 19.037 mg | 119% |
Pantothenic acid [B5] | 3.045 mg | 61% |
Vitamin B6 | 1.715 mg | 101% |
Cobalamin [B12] | 1.326 mcg | 0% |
Floate [B9] | 84.388 mcg | 0% |
Vitamin C | 44.215 mg | 49% |
Vitamin D | 0.169 mcg | 1% |
Vitamin E | 4.62 mg | 31% |
Vitamin K | 53.159 mcg | 44% |
Betaine | 12.283 mg | 0% |
Choline | 178.438 mg | 32% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 20.1 g | 7% |
Sugars | 10.5 g | 21% |
Dietary fiber | 4.8 g | 17% |
Carbohydrate | 9.9 g | 0% |
Net carbs | 9.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 2.751 g | 0% |
Arginine | 2.981 g | 0% |
Aspartic acid | 4.876 g | 0% |
Cysteine | 0.502 g | 0% |
Glutamic acid | 9.245 g | 0% |
Glycine | 2.053 g | 0% |
Histidine | 1.749 g | 0% |
Isoleucine | 2.493 g | 0% |
Leucine | 4.214 g | 0% |
Lysine | 4.352 g | 0% |
Methionine | 1.278 g | 0% |
Phenylalanine | 2.14 g | 0% |
Proline | 2.411 g | 0% |
Serine | 1.944 g | 0% |
Threonine | 2.271 g | 0% |
Tryptophan | 0.739 g | 0% |
Tyrosine | 1.934 g | 0% |
Valine | 2.693 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 258.88 mg | 20% |
Copper | 0.28 mg | 32% |
Fluoride | 7.18 mcg | 0% |
Iron | 1.99 mg | 11% |
Magnesium | 99.07 mg | 24% |
Manganese | 0.45 mg | 20% |
Phosphorus | 618.33 mg | 49% |
Potassium | 1433.03 mg | 30% |
Selenium | 47.2 mcg | 86% |
Sodium | 384.15 mg | 17% |
Zinc | 3.11 mg | 28% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 487.584 g | 0% |
Ash | 6.425 g | 0% |