Your Recipe
Bourbon Brown Sugar Chicken Tenders
Nutrition Facts | |
Portion Size | 141 g | ml |
Amount Per Portion |
219 915 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 3.3g | 4% |
Saturated Fat 0.7g | 3% |
Sodium 448mg | 19% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 0.4g | 1% |
Sugar 20g | |
Protein 26g | 53% |
Vitamin D 0mcg | 0% |
Calcium 21mg | 2% |
Iron 1mg | 6% |
Potassium 434mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 23.177 mcg | 3% |
Thiamin [B1] | 0.115 mg | 10% |
Riboflavin [B2] | 0.231 mg | 18% |
Niacin [B3] | 11.346 mg | 71% |
Pantothenic acid [B5] | 1.767 mg | 35% |
Vitamin B6 | 0.969 mg | 57% |
Cobalamin [B12] | 0.245 mcg | 0% |
Floate [B9] | 11.171 mcg | 0% |
Vitamin C | 0.108 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.987 mg | 7% |
Vitamin K | 11.017 mcg | 9% |
Betaine | 8.453 mg | 0% |
Choline | 96.962 mg | 18% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 20.4 g | 7% |
Sugars | 19.6 g | 39% |
Dietary fiber | 0.4 g | 1% |
Carbohydrate | 20.1 g | 0% |
Net carbs | 0.8g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.538 g | 0% |
Arginine | 1.78 g | 0% |
Aspartic acid | 2.489 g | 0% |
Cysteine | 0.278 g | 0% |
Glutamic acid | 3.907 g | 0% |
Glycine | 1.169 g | 0% |
Histidine | 0.981 g | 0% |
Isoleucine | 1.293 g | 0% |
Leucine | 2.18 g | 0% |
Lysine | 2.528 g | 0% |
Methionine | 0.684 g | 0% |
Phenylalanine | 1.065 g | 0% |
Proline | 0.86 g | 0% |
Serine | 1.005 g | 0% |
Threonine | 1.18 g | 0% |
Tryptophan | 0.331 g | 0% |
Tyrosine | 0.949 g | 0% |
Valine | 1.366 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 21.3 mg | 2% |
Copper | 0.07 mg | 8% |
Fluoride | 1.06 mcg | 0% |
Iron | 0.99 mg | 6% |
Magnesium | 36.8 mg | 9% |
Manganese | 0.08 mg | 4% |
Phosphorus | 254.28 mg | 20% |
Potassium | 434.35 mg | 9% |
Selenium | 27.01 mcg | 49% |
Sodium | 447.58 mg | 19% |
Zinc | 0.89 mg | 8% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 88.872 g | 0% |
Ash | 2.469 g | 0% |