Your Recipe

White Bean & Pesto Risotto

Ingredient Amount Calories
Black pepper 0.2875g 1kcal
Basil pesto 60g 223kcal
Salt, kosher 1g 0kcal

Recipe Instructions:

Ingredients
Ingredient Checklist
1 (5.5-ounce) box Parmesan-style risotto
1 (15 ounce) can cannellini beans, rinsed
1 tablespoon extra-virgin olive oil, plus more for pan
¼ teaspoon kosher salt
⅛ teaspoon cracked black pepper
¼ cup prepared pesto

DirectionsInstructions Checklist
Step 1
Preheat oven to 425°F and coat a large rimmed baking sheet lightly with olive oil.

Step 2
Prepare risotto according to package directions.

Step 3
Meanwhile, toss beans with oil, salt and pepper and spread out on the prepared pan. Roast, stirring once halfway through, until lightly browned, about 20 minutes.

Step 4
Divide the cooked risotto among 4 bowls. Top with roasted beans and drizzle with pesto.

Nutrition Facts
Portion Size 15 g | ml
Amount Per Portion 56
234
kcal
kilojoules
% Daily Value *
Total Fat 5.5g 7%
Saturated Fat 1g 5%
Sodium 253mg 11%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0.3g 1%
Sugar 0.4g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.1mg 1%
Potassium 30mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 14.419 mcg 2%
Thiamin [B1] 0.015 mg 1%
Riboflavin [B2] 0.041 mg 3%
Niacin [B3] 0.132 mg 1%
Pantothenic acid [B5] 0.044 mg 1%
Vitamin B6 0.04 mg 2%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 4.362 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.692 mg 5%
Vitamin K 29.188 mcg 24%
Betaine 0.096 mg 0%
Choline 2.063 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 1.1 g 0%
Sugars 0.4 g 1%
Dietary fiber 0.3 g 1%
Carbohydrate 0 g 0%
Net carbs 0.7g
Aminoacids
Nutrient Amount DV
Alanine 0 g 0%
Arginine 0 g 0%
Aspartic acid 0.001 g 0%
Cysteine 0 g 0%
Glutamic acid 0.001 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0.001 g 0%
Lysine 0 g 0%
Methionine 0 g 0%
Phenylalanine 0 g 0%
Proline 0.001 g 0%
Serine 0 g 0%
Threonine 0 g 0%
Tryptophan 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minerals
Nutrient Amount DV
Calcium 25.22 mg 2%
Copper 0.01 mg 1%
Fluoride 0.02 mcg 0%
Iron 0.11 mg 1%
Magnesium 6.12 mg 1%
Manganese 0.06 mg 3%
Phosphorus 14.66 mg 1%
Potassium 30.21 mg 1%
Selenium 0.83 mcg 2%
Sodium 252.55 mg 11%
Zinc 0.1 mg 1%
Other
Nutrient Amount DV
Water 7.389 g 0%
Ash 0.507 g 0%