Your Recipe
A Rainbow of Nutrients Juice
Nutrition Facts | |
Portion Size | 646 g | ml |
Amount Per Portion |
170 713 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.3g | 2% |
Saturated Fat 0.2g | 1% |
Sodium 667mg | 29% |
Total Carbohydrate 40g | 14% |
Dietary Fiber 14g | 50% |
Sugar 19g | |
Protein 8.6g | 17% |
Vitamin D 0mcg | 0% |
Calcium 222mg | 17% |
Iron 5.9mg | 33% |
Potassium 1856mg | 39% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 627.3 mcg | 70% |
Thiamin [B1] | 0.213 mg | 18% |
Riboflavin [B2] | 0.356 mg | 27% |
Niacin [B3] | 1.958 mg | 12% |
Pantothenic acid [B5] | 1.225 mg | 25% |
Vitamin B6 | 0.522 mg | 31% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 277.54 mcg | 0% |
Vitamin C | 139.496 mg | 155% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 4.321 mg | 29% |
Vitamin K | 1640.808 mcg | 1367% |
Betaine | 211.804 mg | 0% |
Choline | 60.79 mg | 11% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 39.7 g | 14% |
Sugars | 18.6 g | 37% |
Dietary fiber | 13.9 g | 50% |
Carbohydrate | 24 g | 0% |
Net carbs | 21.1g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.135 g | 0% |
Arginine | 0.441 g | 0% |
Aspartic acid | 0.379 g | 0% |
Cysteine | 0.038 g | 0% |
Glutamic acid | 0.848 g | 0% |
Glycine | 0.084 g | 0% |
Histidine | 0.123 g | 0% |
Isoleucine | 0.395 g | 0% |
Leucine | 0.412 g | 0% |
Lysine | 0.328 g | 0% |
Methionine | 0.074 g | 0% |
Phenylalanine | 0.319 g | 0% |
Proline | 0.098 g | 0% |
Serine | 0.129 g | 0% |
Threonine | 0.268 g | 0% |
Tryptophan | 0.078 g | 0% |
Tyrosine | 0.077 g | 0% |
Valine | 0.346 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 221.96 mg | 17% |
Copper | 0.58 mg | 64% |
Fluoride | 6.4 mcg | 0% |
Iron | 5.87 mg | 33% |
Magnesium | 221.24 mg | 53% |
Manganese | 1.45 mg | 63% |
Phosphorus | 213.12 mg | 17% |
Potassium | 1856.08 mg | 39% |
Selenium | 4.04 mcg | 7% |
Sodium | 667.48 mg | 29% |
Zinc | 1.55 mg | 14% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 589.933 g | 0% |
Ash | 6.098 g | 0% |