Your Recipe
Bistecca alla Fiorentina (Italy)
| Nutrition Facts | |
| Portion Size | 510 g | ml |
| Amount Per Portion |
1323 5537 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 90g | 115% |
| Saturated Fat 32g | 159% |
| Sodium 335mg | 15% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugar 0g | |
| Protein 121g | 242% |
| Vitamin D 0mcg | 0% |
| Calcium 25mg | 2% |
| Iron 17mg | 93% |
| Potassium 1510mg | 32% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 0 mcg | 0% |
| Thiamin [B1] | 0.505 mg | 42% |
| Riboflavin [B2] | 1.155 mg | 89% |
| Niacin [B3] | 21.34 mg | 133% |
| Pantothenic acid [B5] | 1.545 mg | 31% |
| Vitamin B6 | 1.805 mg | 106% |
| Cobalamin [B12] | 10.95 mcg | 0% |
| Floate [B9] | 35 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.34 mg | 16% |
| Vitamin K | 6.02 mcg | 5% |
| Betaine | 0.01 mg | 0% |
| Choline | 460.53 mg | 84% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 0 g | 0% |
| Sugars | 0 g | 0% |
| Dietary fiber | 0 g | 0% |
| Carbohydrate | 0 g | 0% |
| Net carbs | 0g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 7.31 g | 0% |
| Arginine | 8.12 g | 0% |
| Aspartic acid | 12 g | 0% |
| Cysteine | 1.3 g | 0% |
| Glutamic acid | 19.32 g | 0% |
| Glycine | 5.795 g | 0% |
| Histidine | 3.91 g | 0% |
| Isoleucine | 6.205 g | 0% |
| Leucine | 10.63 g | 0% |
| Lysine | 11.28 g | 0% |
| Methionine | 3.415 g | 0% |
| Phenylalanine | 5.215 g | 0% |
| Proline | 5.125 g | 0% |
| Serine | 4.84 g | 0% |
| Threonine | 5.575 g | 0% |
| Tryptophan | 1.305 g | 0% |
| Tyrosine | 4.415 g | 0% |
| Valine | 6.505 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 25.1 mg | 2% |
| Copper | 0.65 mg | 72% |
| Fluoride | 0 mcg | 0% |
| Iron | 16.81 mg | 93% |
| Magnesium | 120 mg | 29% |
| Manganese | 0.08 mg | 3% |
| Phosphorus | 995 mg | 80% |
| Potassium | 1510.1 mg | 32% |
| Selenium | 54.5 mcg | 99% |
| Sodium | 335.2 mg | 15% |
| Zinc | 23.35 mg | 212% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 289 g | 0% |
| Ash | 5.5 g | 0% |
