Your Recipe

Celery Apple Ginger Wellness Shot

Ingredient Amount Calories
Apple 100g 52kcal
Lemon 58g 17kcal
Celery 64g 10kcal
Ginger root 56.6g 45kcal

Recipe Tags:

Power Shots

Recipe Instructions:

Ingredients
3 stalks celery
1 Granny Smith apple
1 lemon
2-inch piece fresh ginger

Directions
Blend all of them until smooth and then strain them. Your shots are ready to take.

Nutrition Facts
Portion Size 279 g | ml
Amount Per Portion 124
520
kcal
kilojoules
% Daily Value *
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Sodium 61mg 3%
Total Carbohydrate 31g 11%
Dietary Fiber 6.2g 22%
Sugar 14g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0.9mg 5%
Potassium 588mg 13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 17.66 mcg 2%
Thiamin [B1] 0.068 mg 6%
Riboflavin [B2] 0.093 mg 7%
Niacin [B3] 0.778 mg 5%
Pantothenic acid [B5] 0.444 mg 9%
Vitamin B6 0.225 mg 13%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 38.646 mcg 0%
Vitamin C 40.154 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 0.587 mg 4%
Vitamin K 21.009 mcg 18%
Betaine 0.164 mg 0%
Choline 26.563 mg 5%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 31.2 g 11%
Sugars 13.7 g 27%
Dietary fiber 6.2 g 22%
Carbohydrate 31.2 g 0%
Net carbs 17.5g
Aminoacids
Nutrient Amount DV
Alanine 0.043 g 0%
Arginine 0.043 g 0%
Aspartic acid 0.263 g 0%
Cysteine 0.008 g 0%
Glutamic acid 0.175 g 0%
Glycine 0.047 g 0%
Histidine 0.03 g 0%
Isoleucine 0.048 g 0%
Leucine 0.075 g 0%
Lysine 0.062 g 0%
Methionine 0.012 g 0%
Phenylalanine 0.044 g 0%
Proline 0.041 g 0%
Serine 0.048 g 0%
Threonine 0.039 g 0%
Tryptophan 0.014 g 0%
Tyrosine 0.018 g 0%
Valine 0.071 g 0%
Minerals
Nutrient Amount DV
Calcium 55.74 mg 4%
Copper 0.21 mg 23%
Fluoride 5.86 mcg 0%
Iron 0.94 mg 5%
Magnesium 41.02 mg 10%
Manganese 0.25 mg 11%
Phosphorus 54.88 mg 4%
Potassium 588.33 mg 13%
Selenium 0.88 mcg 2%
Sodium 60.72 mg 3%
Zinc 0.35 mg 3%
Other
Nutrient Amount DV
Water 242.958 g 0%
Ash 1.147 g 0%