Your Recipe
Ham Pickle Pinwheels
Nutrition Facts | |
Portion Size | 996 g | ml |
Amount Per Portion |
1990 8326 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 150g | 193% |
Saturated Fat 70g | 352% |
Sodium 5700mg | 248% |
Total Carbohydrate 34g | 13% |
Dietary Fiber 8.7g | 31% |
Sugar 14g | |
Protein 131g | 262% |
Vitamin D 1mcg | 5% |
Calcium 507mg | 39% |
Iron 7.9mg | 44% |
Potassium 2857mg | 61% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 804.578 mcg | 89% |
Thiamin [B1] | 2.8 mg | 233% |
Riboflavin [B2] | 1.779 mg | 137% |
Niacin [B3] | 33.393 mg | 209% |
Pantothenic acid [B5] | 5.471 mg | 109% |
Vitamin B6 | 2.93 mg | 172% |
Cobalamin [B12] | 4.037 mcg | 0% |
Floate [B9] | 182.282 mcg | 0% |
Vitamin C | 61.005 mg | 68% |
Vitamin D | 1.021 mcg | 5% |
Vitamin E | 4.683 mg | 31% |
Vitamin K | 109.29 mcg | 91% |
Betaine | 29.776 mg | 0% |
Choline | 511.831 mg | 93% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 34.4 g | 13% |
Sugars | 13.9 g | 28% |
Dietary fiber | 8.7 g | 31% |
Carbohydrate | 20.2 g | 0% |
Net carbs | 20.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 7.162 g | 0% |
Arginine | 7.902 g | 0% |
Aspartic acid | 11.433 g | 0% |
Cysteine | 1.4 g | 0% |
Glutamic acid | 19.845 g | 0% |
Glycine | 6.188 g | 0% |
Histidine | 5.28 g | 0% |
Isoleucine | 5.998 g | 0% |
Leucine | 10.742 g | 0% |
Lysine | 11.006 g | 0% |
Methionine | 3.233 g | 0% |
Phenylalanine | 5.326 g | 0% |
Proline | 6.385 g | 0% |
Serine | 5.394 g | 0% |
Threonine | 5.66 g | 0% |
Tryptophan | 1.303 g | 0% |
Tyrosine | 4.689 g | 0% |
Valine | 6.773 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 506.83 mg | 39% |
Copper | 0.99 mg | 110% |
Fluoride | 0 mcg | 0% |
Iron | 7.91 mg | 44% |
Magnesium | 275.31 mg | 66% |
Manganese | 3.17 mg | 138% |
Phosphorus | 1596.94 mg | 128% |
Potassium | 2856.58 mg | 61% |
Selenium | 144.05 mcg | 262% |
Sodium | 5700.32 mg | 248% |
Zinc | 14.71 mg | 134% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 660.909 g | 0% |
Ash | 21.993 g | 0% |