Your Recipe
Crispy Roasted Sliced Mushrooms
Nutrition Facts | |
Portion Size | 127 g | ml |
Amount Per Portion |
149 625 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 1.9g | 9% |
Sodium 8.2mg | 0% |
Total Carbohydrate 5.8g | 2% |
Dietary Fiber 2g | 7% |
Sugar 2.5g | |
Protein 3g | 6% |
Vitamin D 0.3mcg | 2% |
Calcium 4.5mg | 0% |
Iron 0.7mg | 4% |
Potassium 355mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 0.893 mcg | 0% |
Thiamin [B1] | 0.055 mg | 5% |
Riboflavin [B2] | 0.353 mg | 27% |
Niacin [B3] | 4.25 mg | 27% |
Pantothenic acid [B5] | 1.701 mg | 34% |
Vitamin B6 | 0.226 mg | 13% |
Cobalamin [B12] | 0.023 mcg | 0% |
Floate [B9] | 17.178 mcg | 0% |
Vitamin C | 1.791 mg | 2% |
Vitamin D | 0.34 mcg | 2% |
Vitamin E | 1.914 mg | 13% |
Vitamin K | 8.543 mcg | 7% |
Betaine | 5.343 mg | 0% |
Choline | 9.849 mg | 2% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 5.8 g | 2% |
Sugars | 2.5 g | 5% |
Dietary fiber | 2 g | 7% |
Carbohydrate | 1.9 g | 0% |
Net carbs | 3.3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.208 g | 0% |
Arginine | 0.133 g | 0% |
Aspartic acid | 0.281 g | 0% |
Cysteine | 0.019 g | 0% |
Glutamic acid | 0.58 g | 0% |
Glycine | 0.134 g | 0% |
Histidine | 0.064 g | 0% |
Isoleucine | 0.107 g | 0% |
Leucine | 0.176 g | 0% |
Lysine | 0.137 g | 0% |
Methionine | 0.036 g | 0% |
Phenylalanine | 0.111 g | 0% |
Proline | 0.1 g | 0% |
Serine | 0.136 g | 0% |
Threonine | 0.137 g | 0% |
Tryptophan | 0.027 g | 0% |
Tyrosine | 0.069 g | 0% |
Valine | 0.215 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 4.49 mg | 0% |
Copper | 0.26 mg | 29% |
Fluoride | 0 mcg | 0% |
Iron | 0.66 mg | 4% |
Magnesium | 17.04 mg | 4% |
Manganese | 0.16 mg | 7% |
Phosphorus | 112.66 mg | 9% |
Potassium | 355.08 mg | 8% |
Selenium | 8.5 mcg | 15% |
Sodium | 8.24 mg | 0% |
Zinc | 0.89 mg | 8% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 103.549 g | 0% |
Ash | 0.936 g | 0% |