Your Recipe
Pickled Eggs with Beets
Nutrition Facts | |
Portion Size | 143 g | ml |
Amount Per Portion |
162 676 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 5.4g | 7% |
Saturated Fat 1.6g | 8% |
Sodium 92mg | 4% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 1g | 4% |
Sugar 20g | |
Protein 6.9g | 14% |
Vitamin D 1.1mcg | 6% |
Calcium 33mg | 3% |
Iron 0.9mg | 5% |
Potassium 194mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 75.209 mcg | 8% |
Thiamin [B1] | 0.044 mg | 4% |
Riboflavin [B2] | 0.274 mg | 21% |
Niacin [B3] | 0.15 mg | 1% |
Pantothenic acid [B5] | 0.754 mg | 15% |
Vitamin B6 | 0.084 mg | 5% |
Cobalamin [B12] | 0.555 mcg | 0% |
Floate [B9] | 60.626 mcg | 0% |
Vitamin C | 1.736 mg | 2% |
Vitamin D | 1.1 mcg | 6% |
Vitamin E | 0.529 mg | 4% |
Vitamin K | 0.221 mcg | 0% |
Betaine | 45.907 mg | 0% |
Choline | 149.126 mg | 27% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 20.8 g | 8% |
Sugars | 19.7 g | 39% |
Dietary fiber | 1 g | 4% |
Carbohydrate | 17.2 g | 0% |
Net carbs | 1.1g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.371 g | 0% |
Arginine | 0.392 g | 0% |
Aspartic acid | 0.673 g | 0% |
Cysteine | 0.153 g | 0% |
Glutamic acid | 0.974 g | 0% |
Glycine | 0.222 g | 0% |
Histidine | 0.156 g | 0% |
Isoleucine | 0.36 g | 0% |
Leucine | 0.562 g | 0% |
Lysine | 0.473 g | 0% |
Methionine | 0.202 g | 0% |
Phenylalanine | 0.35 g | 0% |
Proline | 0.265 g | 0% |
Serine | 0.489 g | 0% |
Threonine | 0.319 g | 0% |
Tryptophan | 0.083 g | 0% |
Tyrosine | 0.27 g | 0% |
Valine | 0.403 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 32.91 mg | 3% |
Copper | 0.04 mg | 4% |
Fluoride | 16.64 mcg | 0% |
Iron | 0.93 mg | 5% |
Magnesium | 14.4 mg | 3% |
Manganese | 0.18 mg | 8% |
Phosphorus | 101.86 mg | 8% |
Potassium | 193.9 mg | 4% |
Selenium | 15.77 mcg | 29% |
Sodium | 91.66 mg | 4% |
Zinc | 0.66 mg | 6% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 108.112 g | 0% |
Ash | 0.979 g | 0% |