Your Recipe

EASY VIRGIN MOJITO MOCKTAIL

Ingredient Amount Calories
Lime 65g 20kcal
Peppermint fresh 0.5g 0kcal
Sweetener, syrup, agave 6.9g 21kcal

Recipe Tags:

Food

Recipe Instructions:

1 lime quartered
10 mint leaves
1 teaspoon sweetener of choice see notes
sparkling water

INSTRUCTIONS
Place lime and sweetener in a glass.
Muddle for about 1 minute to release the juice from the lime.
Clap the mint in your hands a few times to release the scent. Place it in the glass and press gently with the muddler 2-3 times.
Add non alcoholic rum (if using).
Top with sparkling water and ice. Stir.
Garnish with slices of lime or some extra mint and serve.

NOTES
I used monk fruit sweetener for a low sugar option.
You could also use sugar, Stevia, honey, or your sweetener of choice.

Nutrition Facts
Portion Size 72 g | ml
Amount Per Portion 41
173
kcal
kilojoules
% Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Sodium 1.7mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 1.9g 7%
Sugar 5.8g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.4mg 2%
Potassium 69mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 2.912 mcg 0%
Thiamin [B1] 0.028 mg 2%
Riboflavin [B2] 0.026 mg 2%
Niacin [B3] 0.186 mg 1%
Pantothenic acid [B5] 0.143 mg 3%
Vitamin B6 0.047 mg 3%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 7.84 mcg 0%
Vitamin C 20.247 mg 22%
Vitamin D 0 mcg 0%
Vitamin E 0.211 mg 1%
Vitamin K 1.943 mcg 2%
Betaine 0 mg 0%
Choline 4.233 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 12.2 g 4%
Sugars 5.8 g 12%
Dietary fiber 1.9 g 7%
Carbohydrate 6.8 g 0%
Net carbs 6.4g
Aminoacids
Nutrient Amount DV
Alanine 0.001 g 0%
Arginine 0.001 g 0%
Aspartic acid 0.002 g 0%
Cysteine 0 g 0%
Glutamic acid 0.002 g 0%
Glycine 0.001 g 0%
Histidine 0 g 0%
Isoleucine 0.001 g 0%
Leucine 0.001 g 0%
Lysine 0.001 g 0%
Methionine 0 g 0%
Phenylalanine 0.001 g 0%
Proline 0.001 g 0%
Serine 0.001 g 0%
Threonine 0.001 g 0%
Tryptophan 0 g 0%
Tyrosine 0.001 g 0%
Valine 0.001 g 0%
Minerals
Nutrient Amount DV
Calcium 22.73 mg 2%
Copper 0.05 mg 5%
Fluoride 0 mcg 0%
Iron 0.42 mg 2%
Magnesium 4.37 mg 1%
Manganese 0.01 mg 1%
Phosphorus 12.13 mg 1%
Potassium 69.42 mg 1%
Selenium 0.38 mcg 1%
Sodium 1.73 mg 0%
Zinc 0.08 mg 1%
Other
Nutrient Amount DV
Water 59.342 g 0%
Ash 0.038 g 0%