Your Recipe
Pasta Fresca
Nutrition Facts | |
Portion Size | 359 g | ml |
Amount Per Portion |
610 2553 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 3.8g | 19% |
Sodium 254mg | 11% |
Total Carbohydrate 101g | 37% |
Dietary Fiber 6.2g | 22% |
Sugar 12g | |
Protein 20g | 41% |
Vitamin D 0.1mcg | 1% |
Calcium 172mg | 13% |
Iron 5.3mg | 29% |
Potassium 769mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 160.253 mcg | 18% |
Thiamin [B1] | 1.132 mg | 94% |
Riboflavin [B2] | 0.785 mg | 60% |
Niacin [B3] | 9.904 mg | 62% |
Pantothenic acid [B5] | 1.199 mg | 24% |
Vitamin B6 | 0.457 mg | 27% |
Cobalamin [B12] | 0.327 mcg | 0% |
Floate [B9] | 517.886 mcg | 0% |
Vitamin C | 21.401 mg | 24% |
Vitamin D | 0.125 mcg | 1% |
Vitamin E | 2.04 mg | 14% |
Vitamin K | 119.711 mcg | 100% |
Betaine | 186.591 mg | 0% |
Choline | 37.217 mg | 7% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 100.8 g | 37% |
Sugars | 12.5 g | 25% |
Dietary fiber | 6.2 g | 22% |
Carbohydrate | 92.4 g | 0% |
Net carbs | 88.3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.732 g | 0% |
Arginine | 0.763 g | 0% |
Aspartic acid | 1.113 g | 0% |
Cysteine | 0.326 g | 0% |
Glutamic acid | 6.295 g | 0% |
Glycine | 0.602 g | 0% |
Histidine | 0.461 g | 0% |
Isoleucine | 0.807 g | 0% |
Leucine | 1.5 g | 0% |
Lysine | 0.678 g | 0% |
Methionine | 0.263 g | 0% |
Phenylalanine | 0.971 g | 0% |
Proline | 2.101 g | 0% |
Serine | 1 g | 0% |
Threonine | 0.732 g | 0% |
Tryptophan | 0.278 g | 0% |
Tyrosine | 0.455 g | 0% |
Valine | 0.991 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 171.7 mg | 13% |
Copper | 0.53 mg | 58% |
Fluoride | 22.67 mcg | 0% |
Iron | 5.28 mg | 29% |
Magnesium | 101.79 mg | 24% |
Manganese | 1.49 mg | 65% |
Phosphorus | 352.89 mg | 28% |
Potassium | 768.64 mg | 16% |
Selenium | 77.6 mcg | 141% |
Sodium | 254.14 mg | 11% |
Zinc | 2.65 mg | 24% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 219.284 g | 0% |
Ash | 3.307 g | 0% |