Your Recipe

Baked Parmesan Pasta

Ingredient Amount Calories
Pasta dry 200g 742kcal
Garlic 6g 9kcal
Olive oil 53g 469kcal
Cheese, parmesan, grated 141.748g 597kcal
Tomatoes, Cherry, Raw 298g 54kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
▢¼ Cup olive oil
▢2 Cups cherry tomatoes
▢5 oz parmesan cheese
▢2 Cups pasta your favorite kind
▢2 Garlic cloves minced
▢Pepper to taste
▢Fresh Basil for garnish
Instructions
Preheat the oven to 400 degrees. Add the olive oil, cherry tomatoes and parmesan cheese and toss to evenly coat. Sprinkle with pepper and take to the oven.
Bake for 35 to 40 minutes or until the top of the parmesan cheese is golden and the tomatoes are roasted.
While the tomatoes and parmesan are baking, prepare the pasta according to package directions. Reserve ⅓ Cup cooking pasta water.
Remove from the oven. Add the garlic and stir everything together. The tomatoes and the cheese will mix together creating a creamy sauce.
Add the pasta and the reserved cooking water and toss until everything is well coated.
Sprinkle with pepper and serve with basil.

Nutrition Facts
Portion Size 175 g | ml
Amount Per Portion 467
1956
kcal
kilojoules
% Daily Value *
Total Fat 24g 31%
Saturated Fat 7.5g 37%
Sodium 627mg 27%
Total Carbohydrate 45g 16%
Dietary Fiber 2.5g 9%
Sugar 3.3g
Protein 18g 35%
Vitamin D 0mcg 0%
Calcium 334mg 26%
Iron 2.1mg 12%
Potassium 359mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 112.086 mcg 12%
Thiamin [B1] 0.486 mg 40%
Riboflavin [B2] 0.338 mg 26%
Niacin [B3] 4.069 mg 25%
Pantothenic acid [B5] 0.453 mg 9%
Vitamin B6 0.178 mg 10%
Cobalamin [B12] 0.478 mcg 0%
Floate [B9] 206.72 mcg 0%
Vitamin C 10.675 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 2.367 mg 16%
Vitamin K 17.056 mcg 14%
Betaine 71.159 mg 0%
Choline 17.926 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 45.1 g 16%
Sugars 3.3 g 7%
Dietary fiber 2.5 g 9%
Carbohydrate 37.8 g 0%
Net carbs 41.8g
Aminoacids
Nutrient Amount DV
Alanine 0.241 g 0%
Arginine 0.262 g 0%
Aspartic acid 0.42 g 0%
Cysteine 0.135 g 0%
Glutamic acid 2.631 g 0%
Glycine 0.238 g 0%
Histidine 0.161 g 0%
Isoleucine 0.272 g 0%
Leucine 0.517 g 0%
Lysine 0.173 g 0%
Methionine 0.079 g 0%
Phenylalanine 0.357 g 0%
Proline 0.797 g 0%
Serine 0.331 g 0%
Threonine 0.253 g 0%
Tryptophan 0.098 g 0%
Tyrosine 0.133 g 0%
Valine 0.312 g 0%
Minerals
Nutrient Amount DV
Calcium 334.06 mg 26%
Copper 0.21 mg 23%
Fluoride 10.71 mcg 0%
Iron 2.11 mg 12%
Magnesium 47.47 mg 11%
Manganese 0.59 mg 26%
Phosphorus 339.35 mg 27%
Potassium 359.42 mg 8%
Selenium 44.22 mcg 80%
Sodium 627.39 mg 27%
Zinc 2.38 mg 22%
Other
Nutrient Amount DV
Water 84.311 g 0%
Ash 3.369 g 0%