Your Recipe

Michelle Polzine’s Slow-Roasted Strawberries

Ingredient Amount Calories
Strawberries 900g 297kcal
White sugar 125g 481kcal

Recipe Instructions:

6 cups (900g) fresh, ripe strawberries
1/2 cup to 1/2 cup plus 2 tablespoons (100g to 125g) sugar, depending on the strawberries’ sweetness

Heat the oven to 250° F (120° C). Rinse and hull the berries. Leave any tiny ones whole and quarter or halve the rest so they all cook at about the same rate.
In a nonreactive baking pan that will hold the strawberries closely packed in a single layer, gently toss the strawberries with the sugar, then spread in an even layer.
Roast slowly in the oven, uncovered, for 3 to 6 hours, shaking occasionally but not stirring. If they start to look dry on top, gently flip them over with a wide spatula.
They are done when their juices have reduced to a syrup, but not darkened into caramel, and the berries are very jammy but not dry. Store in an airtight container in the refrigerator.

Nutrition Facts
Portion Size 1025 g | ml
Amount Per Portion 778
3256
kcal
kilojoules
% Daily Value *
Total Fat 3.1g 4%
Saturated Fat 0.1g 0%
Sodium 10mg 0%
Total Carbohydrate 194g 70%
Dietary Fiber 18g 64%
Sugar 169g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 3.8mg 21%
Potassium 1389mg 30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 9 mcg 1%
Thiamin [B1] 0.216 mg 18%
Riboflavin [B2] 0.222 mg 17%
Niacin [B3] 3.474 mg 22%
Pantothenic acid [B5] 1.125 mg 23%
Vitamin B6 0.423 mg 25%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 216 mcg 0%
Vitamin C 529.2 mg 588%
Vitamin D 0 mcg 0%
Vitamin E 2.61 mg 17%
Vitamin K 19.8 mcg 17%
Betaine 1.8 mg 0%
Choline 51.3 mg 9%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 193.6 g 70%
Sugars 168.5 g 337%
Dietary fiber 18 g 64%
Carbohydrate 193.6 g 0%
Net carbs 25.1g
Aminoacids
Nutrient Amount DV
Alanine 0.297 g 0%
Arginine 0.252 g 0%
Aspartic acid 1.341 g 0%
Cysteine 0.054 g 0%
Glutamic acid 0.882 g 0%
Glycine 0.234 g 0%
Histidine 0.108 g 0%
Isoleucine 0.144 g 0%
Leucine 0.306 g 0%
Lysine 0.234 g 0%
Methionine 0.018 g 0%
Phenylalanine 0.171 g 0%
Proline 0.18 g 0%
Serine 0.225 g 0%
Threonine 0.18 g 0%
Tryptophan 0.072 g 0%
Tyrosine 0.198 g 0%
Valine 0.171 g 0%
Minerals
Nutrient Amount DV
Calcium 145.25 mg 11%
Copper 0.46 mg 51%
Fluoride 39.6 mcg 0%
Iron 3.75 mg 21%
Magnesium 117 mg 28%
Manganese 3.47 mg 151%
Phosphorus 216 mg 17%
Potassium 1388.5 mg 30%
Selenium 4.35 mcg 8%
Sodium 10.25 mg 0%
Zinc 1.27 mg 12%
Other
Nutrient Amount DV
Water 818.575 g 0%
Ash 3.6 g 0%