Your Recipe
CHOCOLATE CHIP COOKIE
Nutrition Facts | |
Portion Size | 1129 g | ml |
Amount Per Portion |
4712 19717 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 198g | 254% |
Saturated Fat 120g | 602% |
Sodium 5599mg | 243% |
Total Carbohydrate 692g | 252% |
Dietary Fiber 9.7g | 35% |
Sugar 415g | |
Protein 52g | 104% |
Vitamin D 2mcg | 10% |
Calcium 492mg | 38% |
Iron 20mg | 114% |
Potassium 893mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 1712.68 mcg | 190% |
Thiamin [B1] | 2.878 mg | 240% |
Riboflavin [B2] | 2.601 mg | 200% |
Niacin [B3] | 21.751 mg | 136% |
Pantothenic acid [B5] | 3.453 mg | 69% |
Vitamin B6 | 0.337 mg | 20% |
Cobalamin [B12] | 1.276 mcg | 0% |
Floate [B9] | 1103.61 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 2 mcg | 10% |
Vitamin E | 6.532 mg | 44% |
Vitamin K | 17.37 mcg | 14% |
Betaine | 254.281 mg | 0% |
Choline | 379.176 mg | 69% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 692.3 g | 252% |
Sugars | 415.1 g | 830% |
Dietary fiber | 9.7 g | 35% |
Carbohydrate | 415.7 g | 0% |
Net carbs | 277.1g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.996 g | 0% |
Arginine | 2.392 g | 0% |
Aspartic acid | 3.04 g | 0% |
Cysteine | 1.079 g | 0% |
Glutamic acid | 14.601 g | 0% |
Glycine | 1.808 g | 0% |
Histidine | 1.189 g | 0% |
Isoleucine | 2.072 g | 0% |
Leucine | 3.83 g | 0% |
Lysine | 1.885 g | 0% |
Methionine | 1.086 g | 0% |
Phenylalanine | 2.645 g | 0% |
Proline | 5.011 g | 0% |
Serine | 2.933 g | 0% |
Threonine | 1.654 g | 0% |
Tryptophan | 0.651 g | 0% |
Tyrosine | 1.715 g | 0% |
Valine | 2.481 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 491.63 mg | 38% |
Copper | 0.71 mg | 79% |
Fluoride | 7.46 mcg | 0% |
Iron | 20.45 mg | 114% |
Magnesium | 121.76 mg | 29% |
Manganese | 2.64 mg | 115% |
Phosphorus | 703.23 mg | 56% |
Potassium | 892.53 mg | 19% |
Selenium | 158.86 mcg | 289% |
Sodium | 5598.85 mg | 243% |
Zinc | 4.12 mg | 37% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 163.3 g | 0% |
Ash | 11.94 g | 0% |