Your Recipe
Green Zucchini Juice
| Nutrition Facts | |
| Portion Size | 694 g | ml |
| Amount Per Portion |
220 922 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 3g | 4% |
| Saturated Fat 0.5g | 3% |
| Sodium 51mg | 2% |
| Total Carbohydrate 46g | 17% |
| Dietary Fiber 13g | 46% |
| Sugar 22g | |
| Protein 14g | 27% |
| Vitamin D 0mcg | 0% |
| Calcium 276mg | 21% |
| Iron 4.6mg | 26% |
| Potassium 2300mg | 49% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 268.205 mcg | 30% |
| Thiamin [B1] | 0.289 mg | 24% |
| Riboflavin [B2] | 0.436 mg | 34% |
| Niacin [B3] | 3.789 mg | 24% |
| Pantothenic acid [B5] | 1.876 mg | 38% |
| Vitamin B6 | 0.766 mg | 45% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 130.262 mcg | 0% |
| Vitamin C | 223.667 mg | 249% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.861 mg | 6% |
| Vitamin K | 269.329 mcg | 224% |
| Betaine | 0.404 mg | 0% |
| Choline | 9.129 mg | 2% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 46 g | 17% |
| Sugars | 22.3 g | 45% |
| Dietary fiber | 12.8 g | 46% |
| Carbohydrate | 46 g | 0% |
| Net carbs | 23.7g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.679 g | 0% |
| Arginine | 0.574 g | 0% |
| Aspartic acid | 1.622 g | 0% |
| Cysteine | 0.142 g | 0% |
| Glutamic acid | 1.418 g | 0% |
| Glycine | 0.518 g | 0% |
| Histidine | 0.359 g | 0% |
| Isoleucine | 0.516 g | 0% |
| Leucine | 0.79 g | 0% |
| Lysine | 0.736 g | 0% |
| Methionine | 0.175 g | 0% |
| Phenylalanine | 0.491 g | 0% |
| Proline | 0.464 g | 0% |
| Serine | 0.539 g | 0% |
| Threonine | 0.36 g | 0% |
| Tryptophan | 0.12 g | 0% |
| Tyrosine | 0.358 g | 0% |
| Valine | 0.615 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 275.67 mg | 21% |
| Copper | 0.5 mg | 56% |
| Fluoride | 6.6 mcg | 0% |
| Iron | 4.63 mg | 26% |
| Magnesium | 164.89 mg | 39% |
| Manganese | 1.48 mg | 64% |
| Phosphorus | 429.55 mg | 34% |
| Potassium | 2299.54 mg | 49% |
| Selenium | 1.93 mcg | 4% |
| Sodium | 50.6 mg | 2% |
| Zinc | 3.62 mg | 33% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 625.397 g | 0% |
| Ash | 5.562 g | 0% |
