Your Recipe

Nutella crepes

Ingredient Amount Calories
Egg raw whole 150g 215kcal
Wheat flour, white, all-purpose, self-rising, enriched 75g 266kcal

Recipe Instructions:

75g (1/2 cup) self-raising flour

3 eggs

150g (1/2 cup) Nutella, plus extra, warmed, to serve

Vanilla ice-cream, to serve (optional)

Sliced strawberries, to serve (optional)

Step 1
Sift the flour into a bowl and make a well in the centre. Whisk the eggs, Nutella and 125ml (1/2 cup) water in a jug until smooth. Pour the egg mixture into the well and stir until combined. Set aside for 10 minutes to rest.
Step 2
Grease a small non-stick frying pan and heat over medium heat. Add 2 tablespoons batter to the pan and swirl to make a 16cm crepe (it won't be as thin as a traditional crepe). Cook for 2 minutes or until lightly browned underneath and almost set on top. Carefully turn and cook for a further 30 seconds. Transfer to a plate and keep warm.
Step 3
Repeat with the remaining batter to make 12 crepes. Divide the crepes among serving plates. Drizzle with the extra warmed Nutella. Serve with ice-cream and strawberries, if you like.

Nutrition Facts
Portion Size 225 g | ml
Amount Per Portion 480
2008
kcal
kilojoules
% Daily Value *
Total Fat 15g 19%
Saturated Fat 4.8g 24%
Sodium 1108mg 48%
Total Carbohydrate 57g 21%
Dietary Fiber 2g 7%
Sugar 0.7g
Protein 26g 53%
Vitamin D 3mcg 15%
Calcium 338mg 26%
Iron 6.1mg 34%
Potassium 300mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 240 mcg 27%
Thiamin [B1] 0.566 mg 47%
Riboflavin [B2] 0.996 mg 77%
Niacin [B3] 4.487 mg 28%
Pantothenic acid [B5] 2.628 mg 53%
Vitamin B6 0.293 mg 17%
Cobalamin [B12] 1.335 mcg 0%
Floate [B9] 300.75 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 3 mcg 15%
Vitamin E 1.613 mg 11%
Vitamin K 0.825 mcg 1%
Betaine 0.45 mg 0%
Choline 448.8 mg 82%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 56.7 g 21%
Sugars 0.7 g 1%
Dietary fiber 2 g 7%
Carbohydrate 1.1 g 0%
Net carbs 56g
Aminoacids
Nutrient Amount DV
Alanine 1.34 g 0%
Arginine 1.529 g 0%
Aspartic acid 2.306 g 0%
Cysteine 0.566 g 0%
Glutamic acid 5.007 g 0%
Glycine 0.915 g 0%
Histidine 0.629 g 0%
Isoleucine 1.263 g 0%
Leucine 2.139 g 0%
Lysine 1.532 g 0%
Methionine 0.701 g 0%
Phenylalanine 1.394 g 0%
Proline 1.628 g 0%
Serine 1.827 g 0%
Threonine 1.036 g 0%
Tryptophan 0.341 g 0%
Tyrosine 0.972 g 0%
Valine 1.585 g 0%
Minerals
Nutrient Amount DV
Calcium 337.5 mg 26%
Copper 0.19 mg 21%
Fluoride 1.65 mcg 0%
Iron 6.13 mg 34%
Magnesium 32.25 mg 8%
Manganese 0.79 mg 34%
Phosphorus 743.25 mg 59%
Potassium 300 mg 6%
Selenium 71.85 mcg 131%
Sodium 1107.75 mg 48%
Zinc 2.4 mg 22%
Other
Nutrient Amount DV
Water 122.175 g 0%
Ash 4.838 g 0%