Your Recipe

KENYAN DAWA DRINK

Ingredient Amount Calories
Lemon 130g 38kcal
Honey 21g 64kcal
Ginger root 2.2g 2kcal
Turmeric ground 0.375g 1kcal
Tap water 240g 0kcal

Recipe Instructions:

Ingredients

1 Cup Water
1/8 Teaspoon Teaspoon Ground Turmeric
1 Tablespoon Honey
2 Lemons
1/2 Ginger
Cooking Directions

Add water in a pan, add ginger and boil until bubbling
Remove the ginger from the water and pour into a glass jar
Add the honey, and freshly squeezed lemon
Stir to combine everything
Enjoy

Nutrition Facts
Portion Size 394 g | ml
Amount Per Portion 104
437
kcal
kilojoules
% Daily Value *
Total Fat 0.4g 1%
Saturated Fat 0.1g 0%
Sodium 13mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 3.8g 14%
Sugar 21g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.1mg 6%
Potassium 207mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 1.3 mcg 0%
Thiamin [B1] 0.053 mg 4%
Riboflavin [B2] 0.035 mg 3%
Niacin [B3] 0.177 mg 1%
Pantothenic acid [B5] 0.268 mg 5%
Vitamin B6 0.113 mg 7%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 15.037 mcg 0%
Vitamin C 69.118 mg 77%
Vitamin D 0 mcg 0%
Vitamin E 0.217 mg 1%
Vitamin K 0.052 mcg 0%
Betaine 0.393 mg 0%
Choline 7.91 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 30.1 g 11%
Sugars 20.5 g 41%
Dietary fiber 3.8 g 14%
Carbohydrate 30.1 g 0%
Net carbs 9.5g
Aminoacids
Nutrient Amount DV
Alanine 0.003 g 0%
Arginine 0.004 g 0%
Aspartic acid 0.017 g 0%
Cysteine 0.001 g 0%
Glutamic acid 0.012 g 0%
Glycine 0.004 g 0%
Histidine 0.001 g 0%
Isoleucine 0.005 g 0%
Leucine 0.007 g 0%
Lysine 0.004 g 0%
Methionine 0.001 g 0%
Phenylalanine 0.005 g 0%
Proline 0.022 g 0%
Serine 0.003 g 0%
Threonine 0.003 g 0%
Tryptophan 0.002 g 0%
Tyrosine 0.003 g 0%
Valine 0.006 g 0%
Minerals
Nutrient Amount DV
Calcium 43.24 mg 3%
Copper 0.09 mg 10%
Fluoride 172.35 mcg 0%
Iron 1.09 mg 6%
Magnesium 14.95 mg 4%
Manganese 0.14 mg 6%
Phosphorus 23.51 mg 2%
Potassium 207.25 mg 4%
Selenium 0.73 mcg 1%
Sodium 13.43 mg 1%
Zinc 0.17 mg 2%
Other
Nutrient Amount DV
Water 360.811 g 0%
Ash 0.365 g 0%