Your Recipe

Vegan Pesto Pasta

Ingredient Amount Calories
Lemon juice 36g 8kcal
Arugula 40g 10kcal
Almonds 125g 724kcal
Garlic 6g 9kcal
Tap water 120g 0kcal
Olive oil 80g 707kcal
Basil fresh 40g 9kcal
Spaghetti, dry 455g 1688kcal
Black pepper, ground 2.3g 6kcal

Recipe Tags:

Plant-Based Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
for 8 servings

1 cup fresh basil(40 g), packed
1 cup fresh arugula(40 g), packed
½ lemon lemon juice
⅓ cup olive oil(80 mL)
½ cup water(120 mL)
2 cloves garlic, peeled
1 teaspoon pepper
2 teaspoons kosher salt
1 ¼ cups almond meal(125 g)
1 lb vegan spaghetti(455 g)
⅓ cup pasta water(80 mL), if you're using this as a dip, omit the pasta water

Preparation
Combine basil, arugula, lemon juice, water, and olive oil to a blender and blend for 5-10 seconds.
Add garlic, salt, pepper, and almond meal to the blender and blend until completely incorporated.
Boil salted water and cook spaghetti according to packaging instructions.
When draining the pasta, reserve ⅓ to 1 cup (80 to 235 ml) of water.
Once drained, return the pasta to the pot, and stir in the pesto, adding reserved pasta water until the sauce reaches desired consistency.
Enjoy!

Nutrition Facts
Portion Size 113 g | ml
Amount Per Portion 395
1653
kcal
kilojoules
% Daily Value *
Total Fat 19g 24%
Saturated Fat 2.1g 11%
Sodium 6.1mg 0%
Total Carbohydrate 47g 17%
Dietary Fiber 4g 14%
Sugar 2.4g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 1.7mg 9%
Potassium 286mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 19.228 mcg 2%
Thiamin [B1] 0.09 mg 8%
Riboflavin [B2] 0.222 mg 17%
Niacin [B3] 1.605 mg 10%
Pantothenic acid [B5] 0.365 mg 7%
Vitamin B6 0.126 mg 7%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 26.334 mcg 0%
Vitamin C 3.626 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 5.574 mg 37%
Vitamin K 32.73 mcg 27%
Betaine 0.139 mg 0%
Choline 9.942 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 46.9 g 17%
Sugars 2.4 g 5%
Dietary fiber 4 g 14%
Carbohydrate 4.2 g 0%
Net carbs 44.5g
Aminoacids
Nutrient Amount DV
Alanine 0.415 g 0%
Arginine 0.666 g 0%
Aspartic acid 0.79 g 0%
Cysteine 0.181 g 0%
Glutamic acid 3.608 g 0%
Glycine 0.483 g 0%
Histidine 0.258 g 0%
Isoleucine 0.416 g 0%
Leucine 0.807 g 0%
Lysine 0.266 g 0%
Methionine 0.111 g 0%
Phenylalanine 0.566 g 0%
Proline 1.054 g 0%
Serine 0.501 g 0%
Threonine 0.364 g 0%
Tryptophan 0.141 g 0%
Tyrosine 0.214 g 0%
Valine 0.478 g 0%
Minerals
Nutrient Amount DV
Calcium 73.49 mg 6%
Copper 0.35 mg 39%
Fluoride 10.78 mcg 0%
Iron 1.65 mg 9%
Magnesium 78.67 mg 19%
Manganese 1 mg 44%
Phosphorus 190.48 mg 15%
Potassium 286.13 mg 6%
Selenium 36.74 mcg 67%
Sodium 6.15 mg 0%
Zinc 1.37 mg 12%
Other
Nutrient Amount DV
Water 35.125 g 0%
Ash 1.158 g 0%