Your Recipe
Vegan Pesto Pasta
Nutrition Facts | |
Portion Size | 113 g | ml |
Amount Per Portion |
395 1653 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 2.1g | 11% |
Sodium 6.1mg | 0% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 4g | 14% |
Sugar 2.4g | |
Protein 11g | 22% |
Vitamin D 0mcg | 0% |
Calcium 73mg | 6% |
Iron 1.7mg | 9% |
Potassium 286mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 19.228 mcg | 2% |
Thiamin [B1] | 0.09 mg | 8% |
Riboflavin [B2] | 0.222 mg | 17% |
Niacin [B3] | 1.605 mg | 10% |
Pantothenic acid [B5] | 0.365 mg | 7% |
Vitamin B6 | 0.126 mg | 7% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 26.334 mcg | 0% |
Vitamin C | 3.626 mg | 4% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 5.574 mg | 37% |
Vitamin K | 32.73 mcg | 27% |
Betaine | 0.139 mg | 0% |
Choline | 9.942 mg | 2% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 46.9 g | 17% |
Sugars | 2.4 g | 5% |
Dietary fiber | 4 g | 14% |
Carbohydrate | 4.2 g | 0% |
Net carbs | 44.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.415 g | 0% |
Arginine | 0.666 g | 0% |
Aspartic acid | 0.79 g | 0% |
Cysteine | 0.181 g | 0% |
Glutamic acid | 3.608 g | 0% |
Glycine | 0.483 g | 0% |
Histidine | 0.258 g | 0% |
Isoleucine | 0.416 g | 0% |
Leucine | 0.807 g | 0% |
Lysine | 0.266 g | 0% |
Methionine | 0.111 g | 0% |
Phenylalanine | 0.566 g | 0% |
Proline | 1.054 g | 0% |
Serine | 0.501 g | 0% |
Threonine | 0.364 g | 0% |
Tryptophan | 0.141 g | 0% |
Tyrosine | 0.214 g | 0% |
Valine | 0.478 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 73.49 mg | 6% |
Copper | 0.35 mg | 39% |
Fluoride | 10.78 mcg | 0% |
Iron | 1.65 mg | 9% |
Magnesium | 78.67 mg | 19% |
Manganese | 1 mg | 44% |
Phosphorus | 190.48 mg | 15% |
Potassium | 286.13 mg | 6% |
Selenium | 36.74 mcg | 67% |
Sodium | 6.15 mg | 0% |
Zinc | 1.37 mg | 12% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 35.125 g | 0% |
Ash | 1.158 g | 0% |