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Honey-Roasted Carrots

Ingredient Amount Calories
Carrots, raw 366g 150kcal
Honey 42g 128kcal

Recipe Instructions:

ngredients
for 3 servings

6 whole carrots, or chopped (if you prefer bite-sized pieces), peeled with tips and ends cut off
2 tablespoons butter, melted
2 tablespoons honey
salt, to taste
pepper, to taste
Preparation
Preheat oven to 400ºF (200ºC).
In a medium casserole dish, evenly coat the carrots in butter, honey, salt, and pepper.
Bake for 25-30 minutes.
Enjoy!

Nutrition Facts
Portion Size 136 g | ml
Amount Per Portion 93
387
kcal
kilojoules
% Daily Value *
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Sodium 85mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 3.4g 12%
Sugar 17g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.4mg 2%
Potassium 398mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 1018.7 mcg 113%
Thiamin [B1] 0.081 mg 7%
Riboflavin [B2] 0.076 mg 6%
Niacin [B3] 1.216 mg 8%
Pantothenic acid [B5] 0.343 mg 7%
Vitamin B6 0.172 mg 10%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 23.46 mcg 0%
Vitamin C 7.268 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0.805 mg 5%
Vitamin K 16.104 mcg 13%
Betaine 0.726 mg 0%
Choline 11.044 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 23.2 g 8%
Sugars 17.2 g 34%
Dietary fiber 3.4 g 12%
Carbohydrate 23.2 g 0%
Net carbs 6g
Aminoacids
Nutrient Amount DV
Alanine 0.139 g 0%
Arginine 0.112 g 0%
Aspartic acid 0.236 g 0%
Cysteine 0.102 g 0%
Glutamic acid 0.449 g 0%
Glycine 0.058 g 0%
Histidine 0.049 g 0%
Isoleucine 0.095 g 0%
Leucine 0.126 g 0%
Lysine 0.124 g 0%
Methionine 0.025 g 0%
Phenylalanine 0.076 g 0%
Proline 0.078 g 0%
Serine 0.067 g 0%
Threonine 0.234 g 0%
Tryptophan 0.015 g 0%
Tyrosine 0.054 g 0%
Valine 0.085 g 0%
Minerals
Nutrient Amount DV
Calcium 41.1 mg 3%
Copper 0.05 mg 6%
Fluoride 4.88 mcg 0%
Iron 0.42 mg 2%
Magnesium 14.92 mg 4%
Manganese 0.19 mg 8%
Phosphorus 43.26 mg 3%
Potassium 397.68 mg 8%
Selenium 0.23 mcg 0%
Sodium 84.74 mg 4%
Zinc 0.32 mg 3%
Other
Nutrient Amount DV
Water 110.108 g 0%
Ash 1.211 g 0%