Your Recipe

Power Wellness Shot

Ingredient Amount Calories
Apple 29.5g 15kcal
Lemon 50g 15kcal
Carrots, raw 42g 17kcal
Ginger root 4.04g 3kcal
Beets, raw 40g 17kcal

Recipe Tags:

Power Shots

Recipe Instructions:

Ingredients
¼ cup apples, chopped
¼ cup beets, peeled and chopped
¼ cup carrots, chopped
¼ cup lemon, peel/pith removed
2 tsp ginger, topped
Directions
Step 1

Add water to the 500mL line of the collector cup. Place collector cup inside the Almond Cow base (no other liquid is added).

Step 2

Add apples, beets, carrots, lemon, and ginger to the filter basket. Attach the filter basket to the top, and the top to the base.

Step 3

Press the cow, and when the green light stops flashing, your power wellness shots are ready!

Nutrition Facts
Portion Size 21 g | ml
Amount Per Portion 8
35
kcal
kilojoules
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Sodium 7.8mg 0%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0.6g 2%
Sugar 1.1g
Protein 0.2g 0%
Vitamin D 0mcg 0%
Calcium 4.5mg 0%
Iron 0.1mg 1%
Potassium 48mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 44.111 mcg 5%
Thiamin [B1] 0.008 mg 1%
Riboflavin [B2] 0.007 mg 1%
Niacin [B3] 0.082 mg 1%
Pantothenic acid [B5] 0.037 mg 1%
Vitamin B6 0.018 mg 1%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 7.301 mcg 0%
Vitamin C 4.062 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0.054 mg 0%
Vitamin K 0.785 mcg 1%
Betaine 6.46 mg 0%
Choline 1.352 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 2.2 g 1%
Sugars 1.1 g 2%
Dietary fiber 0.6 g 2%
Carbohydrate 1.7 g 0%
Net carbs 1g
Aminoacids
Nutrient Amount DV
Alanine 0.009 g 0%
Arginine 0.007 g 0%
Aspartic acid 0.019 g 0%
Cysteine 0.005 g 0%
Glutamic acid 0.042 g 0%
Glycine 0.005 g 0%
Histidine 0.003 g 0%
Isoleucine 0.007 g 0%
Leucine 0.01 g 0%
Lysine 0.009 g 0%
Methionine 0.002 g 0%
Phenylalanine 0.006 g 0%
Proline 0.005 g 0%
Serine 0.006 g 0%
Threonine 0.013 g 0%
Tryptophan 0.002 g 0%
Tyrosine 0.004 g 0%
Valine 0.007 g 0%
Minerals
Nutrient Amount DV
Calcium 4.46 mg 0%
Copper 0.01 mg 1%
Fluoride 0.29 mcg 0%
Iron 0.1 mg 1%
Magnesium 2.68 mg 1%
Manganese 0.03 mg 1%
Phosphorus 5.41 mg 0%
Potassium 47.72 mg 1%
Selenium 0.07 mcg 0%
Sodium 7.75 mg 0%
Zinc 0.04 mg 0%
Other
Nutrient Amount DV
Water 18.13 g 0%
Ash 0.118 g 0%