Your Recipe
Leek and Potato Pie with Cheese and Bacon
Nutrition Facts | |
Portion Size | 1097 g | ml |
Amount Per Portion |
1580 6613 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 84g | 108% |
Saturated Fat 23g | 115% |
Sodium 837mg | 36% |
Total Carbohydrate 147g | 54% |
Dietary Fiber 18g | 63% |
Sugar 14g | |
Protein 65g | 129% |
Vitamin D 0mcg | 0% |
Calcium 1305mg | 100% |
Iron 9.9mg | 55% |
Potassium 3871mg | 82% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 509.4 mcg | 57% |
Thiamin [B1] | 0.673 mg | 56% |
Riboflavin [B2] | 0.649 mg | 50% |
Niacin [B3] | 8.015 mg | 50% |
Pantothenic acid [B5] | 2.699 mg | 54% |
Vitamin B6 | 2.535 mg | 149% |
Cobalamin [B12] | 4.385 mcg | 0% |
Floate [B9] | 229.7 mcg | 0% |
Vitamin C | 155.56 mg | 173% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.956 mg | 20% |
Vitamin K | 107.825 mcg | 90% |
Betaine | 1.485 mg | 0% |
Choline | 116.63 mg | 21% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 147.3 g | 54% |
Sugars | 13.5 g | 27% |
Dietary fiber | 17.5 g | 63% |
Carbohydrate | 144.6 g | 0% |
Net carbs | 133.8g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 2.508 g | 0% |
Arginine | 2.89 g | 0% |
Aspartic acid | 6.79 g | 0% |
Cysteine | 0.729 g | 0% |
Glutamic acid | 12.067 g | 0% |
Glycine | 1.781 g | 0% |
Histidine | 2.185 g | 0% |
Isoleucine | 3.128 g | 0% |
Leucine | 5.693 g | 0% |
Lysine | 5.347 g | 0% |
Methionine | 1.614 g | 0% |
Phenylalanine | 3.311 g | 0% |
Proline | 5.728 g | 0% |
Serine | 3.305 g | 0% |
Threonine | 2.484 g | 0% |
Tryptophan | 0.833 g | 0% |
Tyrosine | 3.072 g | 0% |
Valine | 4.185 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 1304.78 mg | 100% |
Copper | 1.08 mg | 120% |
Fluoride | 0 mcg | 0% |
Iron | 9.92 mg | 55% |
Magnesium | 261.49 mg | 62% |
Manganese | 1.95 mg | 85% |
Phosphorus | 1369.7 mg | 110% |
Potassium | 3870.72 mg | 82% |
Selenium | 42.02 mcg | 76% |
Sodium | 836.95 mg | 36% |
Zinc | 9.05 mg | 82% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 785.7 g | 0% |
Ash | 15.839 g | 0% |