Your Recipe

CHOCOLATE BURFI

Ingredient Amount Calories
Butter without salt 56.8g 407kcal
Milk 3.7% milk fat 92g 59kcal
Cocoa, dry powder, unsweetened 16.2g 37kcal
Sugars, powdered 75g 292kcal

Recipe Instructions:

Ingredients
1 1/2 Cups Milk Powder
3 Tablespoons Cocoa Powder
3/4 Cup Powdered Sugar
1/4 Cup + 2 Tablespoon Milk
4 Tablespoons Unsalted Butter
Cooking Directions
In a non stick pan add butter and milk. Let the butter melt in the milk, mix until well combined
Add milk powder, cocoa powder and stir the mixture well. Keep mixing on low heat until the mixture is well incorporated
Add icing sugar and 2 tablespoons milk, the mixture will be wet at this point
Keep cooking until the mixture thickens and starts to come slide the sides of the pan. Take off the heat and on a greased plate use spoon dipped in ghee to shape into a square. Sprinkle topping of your choice, I used desiccated coconut
Refrigerate the coconut burfi for several hours to set. Once hardened, use sharp knife to cut into your desired shape

Nutrition Facts
Portion Size 120 g/ml
Amount Per Portion 397
Calories
% Daily Value *
Total Fat 26g 33%
Saturated Fat 25g 124%
Sodium 28mg 1%
Total Carbohydrate 44g 16%
Dietary Fiber 3g 11%
Sugar 37g
Protein 17g 35%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 1.2mg 7%
Potassium 200mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 209.436 mcg 23%
Thiamin [B1] 0.025 mg 2%
Riboflavin [B2] 0.11 mg 8%
Niacin [B3] 0.228 mg 1%
Pantothenic acid [B5] 0.196 mg 4%
Vitamin B6 0.03 mg 2%
Cobalamin [B12] 0.214 mcg 0%
Floate [B9] 5.744 mcg 0%
Vitamin C 0.69 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.667 mg 4%
Vitamin K 2.191 mcg 2%
Betaine 0 mg 0%
Choline 6.311 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 44.3 g 16%
Sugars 36.8 g 74%
Dietary fiber 3 g 11%
Carbohydrate 2.2 g 0%
Net carbs 7.4g
Aminoacids
Nutrient Amount DV
Alanine 0.133 g 0%
Arginine 0.154 g 0%
Aspartic acid 0.291 g 0%
Cysteine 0.035 g 0%
Glutamic acid 0.605 g 0%
Glycine 0.108 g 0%
Histidine 0.075 g 0%
Isoleucine 0.167 g 0%
Leucine 0.268 g 0%
Lysine 0.218 g 0%
Methionine 0.06 g 0%
Phenylalanine 0.161 g 0%
Proline 0.237 g 0%
Serine 0.163 g 0%
Threonine 0.142 g 0%
Tryptophan 0.048 g 0%
Tyrosine 0.144 g 0%
Valine 0.213 g 0%
Minerals
Nutrient Amount DV
Calcium 72.3 mg 6%
Copper 0.32 mg 36%
Fluoride 0.8 mcg 0%
Iron 1.18 mg 7%
Magnesium 46.97 mg 11%
Manganese 0.32 mg 14%
Phosphorus 109.05 mg 9%
Potassium 200.47 mg 4%
Selenium 2.59 mcg 5%
Sodium 28.12 mg 1%
Zinc 0.73 mg 7%
Other
Nutrient Amount DV
Water 45.259 g 0%
Ash 0.83 g 0%