Your Recipe
PIÑA COLADA MOCKTAIL
| Nutrition Facts | |
| Portion Size | 374 g | ml |
| Amount Per Portion |
429 1794 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 13g | 17% |
| Saturated Fat 12g | 60% |
| Sodium 32mg | 1% |
| Total Carbohydrate 80g | 29% |
| Dietary Fiber 2.7g | 10% |
| Sugar 69g | |
| Protein 2.2g | 4% |
| Vitamin D 0mcg | 0% |
| Calcium 42mg | 3% |
| Iron 1mg | 5% |
| Potassium 430mg | 9% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 4.95 mcg | 1% |
| Thiamin [B1] | 0.224 mg | 19% |
| Riboflavin [B2] | 0.111 mg | 9% |
| Niacin [B3] | 1.117 mg | 7% |
| Pantothenic acid [B5] | 0.478 mg | 10% |
| Vitamin B6 | 0.339 mg | 20% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 64.296 mcg | 0% |
| Vitamin C | 136.686 mg | 152% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.16 mg | 1% |
| Vitamin K | 1.628 mcg | 1% |
| Betaine | 0 mg | 0% |
| Choline | 18.539 mg | 3% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 79.8 g | 29% |
| Sugars | 69.3 g | 139% |
| Dietary fiber | 2.7 g | 10% |
| Carbohydrate | 38.6 g | 0% |
| Net carbs | 10.5g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.101 g | 0% |
| Arginine | 0.18 g | 0% |
| Aspartic acid | 0.289 g | 0% |
| Cysteine | 0.041 g | 0% |
| Glutamic acid | 0.338 g | 0% |
| Glycine | 0.083 g | 0% |
| Histidine | 0.037 g | 0% |
| Isoleucine | 0.067 g | 0% |
| Leucine | 0.107 g | 0% |
| Lysine | 0.083 g | 0% |
| Methionine | 0.037 g | 0% |
| Phenylalanine | 0.081 g | 0% |
| Proline | 0.065 g | 0% |
| Serine | 0.105 g | 0% |
| Threonine | 0.065 g | 0% |
| Tryptophan | 0.018 g | 0% |
| Tyrosine | 0.059 g | 0% |
| Valine | 0.095 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 41.71 mg | 3% |
| Copper | 0.46 mg | 51% |
| Fluoride | 0 mcg | 0% |
| Iron | 0.99 mg | 5% |
| Magnesium | 48.8 mg | 12% |
| Manganese | 2.16 mg | 94% |
| Phosphorus | 40.79 mg | 3% |
| Potassium | 429.62 mg | 9% |
| Selenium | 4.55 mcg | 8% |
| Sodium | 32.15 mg | 1% |
| Zinc | 0.81 mg | 7% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 278.394 g | 0% |
| Ash | 0.626 g | 0% |
