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Spicy Sausage and Pepper Mac ‘n Cheese

Ingredient Amount Calories
Peppers, raw, yellow, sweet 125g 34kcal
Peppers, raw, green, sweet 125g 25kcal

Recipe Instructions:

Ingredients
1 box Velveeta Shells and Cheese, Bold, Chipotle or Jalapeño
1 lb. Italian pork sausage, hot or sweet
1 red bell pepper, small diced
1 green bell pepper, small diced
Instructions
Set a medium pot of water to boil. Cook shells and cheese according to package instructions. Stir cheese sauce into cooked shells.
Meanwhile, in a large skillet set to medium-high, cook sausage, crumbling with a wooden spoon as it cooks. When almost browned, add diced bell peppers to the skillet. Continue cooking until peppers have softened and sausage is fully cooked, about 5 minutes. Drain off excess grease.
Remove skillet from heat. Add cooked shells and cheese to the skillet and mix well. Sprinkle with chopped green onions, if desired, and serve.
Enjoy!

Nutrition Facts
Portion Size 125 g | ml
Amount Per Portion 29
123
kcal
kilojoules
% Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Sodium 3.1mg 0%
Total Carbohydrate 6.9g 2%
Dietary Fiber 1.6g 6%
Sugar 1.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.5mg 3%
Potassium 242mg 5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 17.5 mcg 2%
Thiamin [B1] 0.053 mg 4%
Riboflavin [B2] 0.033 mg 3%
Niacin [B3] 0.856 mg 5%
Pantothenic acid [B5] 0.167 mg 3%
Vitamin B6 0.245 mg 14%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 22.5 mcg 0%
Vitamin C 164.938 mg 183%
Vitamin D 0 mcg 0%
Vitamin E 0.231 mg 2%
Vitamin K 4.625 mcg 4%
Betaine 0.063 mg 0%
Choline 3.438 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 6.9 g 2%
Sugars 1.5 g 3%
Dietary fiber 1.6 g 6%
Carbohydrate 6.9 g 0%
Net carbs 5.4g
Aminoacids
Nutrient Amount DV
Alanine 0.048 g 0%
Arginine 0.047 g 0%
Aspartic acid 0.219 g 0%
Cysteine 0.019 g 0%
Glutamic acid 0.204 g 0%
Glycine 0.042 g 0%
Histidine 0.019 g 0%
Isoleucine 0.035 g 0%
Leucine 0.055 g 0%
Lysine 0.052 g 0%
Methionine 0.012 g 0%
Phenylalanine 0.077 g 0%
Proline 0.043 g 0%
Serine 0.059 g 0%
Threonine 0.046 g 0%
Tryptophan 0.016 g 0%
Tyrosine 0.021 g 0%
Valine 0.049 g 0%
Minerals
Nutrient Amount DV
Calcium 13.13 mg 1%
Copper 0.11 mg 13%
Fluoride 1.25 mcg 0%
Iron 0.5 mg 3%
Magnesium 13.75 mg 3%
Manganese 0.15 mg 6%
Phosphorus 27.5 mg 2%
Potassium 241.88 mg 5%
Selenium 0.19 mcg 0%
Sodium 3.13 mg 0%
Zinc 0.19 mg 2%
Other
Nutrient Amount DV
Water 116.194 g 0%
Ash 0.55 g 0%