Your Recipe
Cacio e Pepe with Egg
Nutrition Facts | |
Portion Size | 136 g | ml |
Amount Per Portion |
587 2457 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 27g | 34% |
Saturated Fat 22g | 109% |
Sodium 447mg | 19% |
Total Carbohydrate 67g | 24% |
Dietary Fiber 2.7g | 10% |
Sugar 2.3g | |
Protein 30g | 60% |
Vitamin D 0.2mcg | 1% |
Calcium 249mg | 19% |
Iron 1.3mg | 7% |
Potassium 245mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 218.885 mcg | 24% |
Thiamin [B1] | 0.092 mg | 8% |
Riboflavin [B2] | 0.167 mg | 13% |
Niacin [B3] | 1.475 mg | 9% |
Pantothenic acid [B5] | 0.631 mg | 13% |
Vitamin B6 | 0.157 mg | 9% |
Cobalamin [B12] | 0.457 mcg | 0% |
Floate [B9] | 22.153 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0.23 mcg | 1% |
Vitamin E | 0.697 mg | 5% |
Vitamin K | 3.81 mcg | 3% |
Betaine | 0.088 mg | 0% |
Choline | 42.379 mg | 8% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 66.8 g | 24% |
Sugars | 2.3 g | 5% |
Dietary fiber | 2.7 g | 10% |
Carbohydrate | 0.2 g | 0% |
Net carbs | 64.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.414 g | 0% |
Arginine | 0.456 g | 0% |
Aspartic acid | 0.61 g | 0% |
Cysteine | 0.23 g | 0% |
Glutamic acid | 4.03 g | 0% |
Glycine | 0.4 g | 0% |
Histidine | 0.276 g | 0% |
Isoleucine | 0.482 g | 0% |
Leucine | 0.917 g | 0% |
Lysine | 0.319 g | 0% |
Methionine | 0.146 g | 0% |
Phenylalanine | 0.606 g | 0% |
Proline | 1.379 g | 0% |
Serine | 0.591 g | 0% |
Threonine | 0.43 g | 0% |
Tryptophan | 0.167 g | 0% |
Tyrosine | 0.244 g | 0% |
Valine | 0.553 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 249.45 mg | 19% |
Copper | 0.26 mg | 29% |
Fluoride | 0.6 mcg | 0% |
Iron | 1.34 mg | 7% |
Magnesium | 54.46 mg | 13% |
Manganese | 0.8 mg | 35% |
Phosphorus | 340.93 mg | 27% |
Potassium | 245.4 mg | 5% |
Selenium | 65.09 mcg | 118% |
Sodium | 446.99 mg | 19% |
Zinc | 2.38 mg | 22% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 19.787 g | 0% |
Ash | 2.628 g | 0% |