Your Recipe

MILK BREAD

Ingredient Amount Calories
Milk whole 3.25% fat 305g 186kcal
Wheat flour, white, all-purpose, self-rising, enriched 250g 885kcal

Recipe Instructions:

INGREDIENTS

2 cups (250 g) self-rising flour (see notes section for making your own self-rising flour)
1 ¼ cup (10 oz) whole milk (can use low fat milk or milk alternatives)

INSTRUCTIONS
Preheat oven to 350°F. Line an 8 x 4 inch baking loaf pan with parchment paper.
In a large mixing bowl, add flour and milk. Use a whisk to mix the two together, whisking until no flour lumps remain. Be careful not to overmix as it can make your bread tough. Pour batter into prepared baking pan.

Bake bread for about 35-40 minutes until done. Bread loaf should be light brown on top but will not develop as much color as your typical yeast bread. When you apply pressure on the surface of the bread it should bounce back and a toothpick inserted should come out clean. Let bread cool fully in the pan before removing and slicing.

Nutrition Facts
Portion Size 555 g | ml
Amount Per Portion 1071
4481
kcal
kilojoules
% Daily Value *
Total Fat 12g 16%
Saturated Fat 6.1g 30%
Sodium 3114mg 135%
Total Carbohydrate 200g 73%
Dietary Fiber 6.8g 24%
Sugar 16g
Protein 34g 69%
Vitamin D 4mcg 20%
Calcium 1190mg 92%
Iron 12mg 65%
Potassium 713mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 140.3 mcg 16%
Thiamin [B1] 1.825 mg 152%
Riboflavin [B2] 1.55 mg 119%
Niacin [B3] 14.851 mg 93%
Pantothenic acid [B5] 2.233 mg 45%
Vitamin B6 0.235 mg 14%
Cobalamin [B12] 1.373 mcg 0%
Floate [B9] 782.75 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 3.965 mcg 20%
Vitamin E 0.339 mg 2%
Vitamin K 4.715 mcg 4%
Betaine 1.83 mg 0%
Choline 69.615 mg 13%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 200.1 g 73%
Sugars 16 g 32%
Dietary fiber 6.8 g 24%
Carbohydrate 14.6 g 0%
Net carbs 184.2g
Aminoacids
Nutrient Amount DV
Alanine 1.119 g 0%
Arginine 1.272 g 0%
Aspartic acid 1.864 g 0%
Cysteine 0.583 g 0%
Glutamic acid 10.484 g 0%
Glycine 1.079 g 0%
Histidine 0.84 g 0%
Isoleucine 1.352 g 0%
Leucine 2.612 g 0%
Lysine 1.353 g 0%
Methionine 0.691 g 0%
Phenylalanine 1.742 g 0%
Proline 3.814 g 0%
Serine 1.815 g 0%
Threonine 1.081 g 0%
Tryptophan 0.425 g 0%
Tyrosine 1.23 g 0%
Valine 1.621 g 0%
Minerals
Nutrient Amount DV
Calcium 1189.65 mg 92%
Copper 0.37 mg 41%
Fluoride 0 mcg 0%
Iron 11.77 mg 65%
Magnesium 78 mg 19%
Manganese 2.51 mg 109%
Phosphorus 1743.7 mg 139%
Potassium 712.6 mg 15%
Selenium 97.29 mcg 177%
Sodium 3113.65 mg 135%
Zinc 2.68 mg 24%
Other
Nutrient Amount DV
Water 295.297 g 0%
Ash 12.869 g 0%