Your Recipe
Garden Garnish Juice
Nutrition Facts | |
Portion Size | 954 g | ml |
Amount Per Portion |
305 1275 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.4g | 2% |
Saturated Fat 0.2g | 1% |
Sodium 86mg | 4% |
Total Carbohydrate 77g | 28% |
Dietary Fiber 14g | 49% |
Sugar 50g | |
Protein 6.1g | 12% |
Vitamin D 0mcg | 0% |
Calcium 175mg | 13% |
Iron 3mg | 17% |
Potassium 1436mg | 31% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 220.12 mcg | 24% |
Thiamin [B1] | 0.259 mg | 22% |
Riboflavin [B2] | 0.323 mg | 25% |
Niacin [B3] | 1.498 mg | 9% |
Pantothenic acid [B5] | 1.496 mg | 30% |
Vitamin B6 | 0.442 mg | 26% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 116.22 mcg | 0% |
Vitamin C | 102.128 mg | 113% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.226 mg | 8% |
Vitamin K | 423.64 mcg | 353% |
Betaine | 0.38 mg | 0% |
Choline | 53.498 mg | 10% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 76.5 g | 28% |
Sugars | 49.9 g | 100% |
Dietary fiber | 13.6 g | 49% |
Carbohydrate | 76.5 g | 0% |
Net carbs | 26.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.186 g | 0% |
Arginine | 0.234 g | 0% |
Aspartic acid | 0.527 g | 0% |
Cysteine | 0.025 g | 0% |
Glutamic acid | 0.982 g | 0% |
Glycine | 0.169 g | 0% |
Histidine | 0.077 g | 0% |
Isoleucine | 0.142 g | 0% |
Leucine | 0.221 g | 0% |
Lysine | 0.21 g | 0% |
Methionine | 0.039 g | 0% |
Phenylalanine | 0.139 g | 0% |
Proline | 0.135 g | 0% |
Serine | 0.153 g | 0% |
Threonine | 0.134 g | 0% |
Tryptophan | 0.039 g | 0% |
Tyrosine | 0.071 g | 0% |
Valine | 0.18 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 175.48 mg | 13% |
Copper | 0.36 mg | 40% |
Fluoride | 18.3 mcg | 0% |
Iron | 3 mg | 17% |
Magnesium | 99.66 mg | 24% |
Manganese | 0.54 mg | 23% |
Phosphorus | 187.52 mg | 15% |
Potassium | 1435.7 mg | 31% |
Selenium | 1.69 mcg | 3% |
Sodium | 86.2 mg | 4% |
Zinc | 1.35 mg | 12% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 867.127 g | 0% |
Ash | 3.138 g | 0% |