Your Recipe

Palmiers

Ingredient Amount Calories
White sugar 200g 770kcal
Puff pastry, frozen, ready-to-bake 167g 920kcal

Recipe Instructions:

Ingredients
1 cup sugar, divided
1 sheet frozen puff pastry, thawed

Directions
Preheat oven to 425°. Sprinkle a surface with 1/4 cup sugar; unfold puff pastry sheet on surface. Sprinkle with 2 tablespoons sugar. Roll into a 14x10-in. rectangle. Sprinkle with 1/2 cup sugar to within 1/2 in. of edges. Lightly press into pastry.
With a knife, very lightly score a line crosswise across the middle of the pastry. Starting at a short side, roll up jelly-roll style, stopping at the score mark in the middle. Starting at the other side, roll up pastry jelly-roll style to score mark. Freeze until firm, 20-30 minutes. Cut into 3/8-in. slices.
Place cut side up 2 in. apart on parchment-lined baking sheets; sprinkle lightly with 1 tablespoon sugar. Bake for 8 minutes. Turn pastries over and sprinkle with remaining 1 tablespoon sugar. Bake until golden brown and glazed, about 3 minutes longer. Remove to wire racks to cool completely. Store in airtight containers.

Nutrition Facts
Portion Size 367 g | ml
Amount Per Portion 1690
7072
kcal
kilojoules
% Daily Value *
Total Fat 64g 82%
Saturated Fat 16g 80%
Sodium 418mg 18%
Total Carbohydrate 275g 100%
Dietary Fiber 2.5g 9%
Sugar 200g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 4.4mg 24%
Potassium 106mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.665 mg 55%
Riboflavin [B2] 0.511 mg 39%
Niacin [B3] 6.961 mg 44%
Pantothenic acid [B5] 0 mg 0%
Vitamin B6 0.035 mg 2%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 207.08 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.902 mg 6%
Vitamin K 26.887 mcg 22%
Betaine 0 mg 0%
Choline 10.688 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 274.5 g 100%
Sugars 200.4 g 401%
Dietary fiber 2.5 g 9%
Carbohydrate 199.2 g 0%
Net carbs 74.1g
Aminoacids
Nutrient Amount DV
Alanine 0.374 g 0%
Arginine 0.426 g 0%
Aspartic acid 0.494 g 0%
Cysteine 0.276 g 0%
Glutamic acid 4.299 g 0%
Glycine 0.419 g 0%
Histidine 0.261 g 0%
Isoleucine 0.454 g 0%
Leucine 0.848 g 0%
Lysine 0.237 g 0%
Methionine 0.215 g 0%
Phenylalanine 0.605 g 0%
Proline 1.443 g 0%
Serine 0.595 g 0%
Threonine 0.327 g 0%
Tryptophan 0.142 g 0%
Tyrosine 0.336 g 0%
Valine 0.514 g 0%
Minerals
Nutrient Amount DV
Calcium 18.7 mg 1%
Copper 0.2 mg 23%
Fluoride 0 mcg 0%
Iron 4.38 mg 24%
Magnesium 26.72 mg 6%
Manganese 0.81 mg 35%
Phosphorus 100.2 mg 8%
Potassium 105.87 mg 2%
Selenium 41.61 mcg 76%
Sodium 417.83 mg 18%
Zinc 0.91 mg 8%
Other
Nutrient Amount DV
Water 14.235 g 0%
Ash 1.67 g 0%