Your Recipe
Carrots Need Butter & Thyme
Nutrition Facts | |
Portion Size | 119 g | ml |
Amount Per Portion |
81 339 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 4.8g | 6% |
Saturated Fat 3.1g | 16% |
Sodium 89mg | 4% |
Total Carbohydrate 9.5g | 3% |
Dietary Fiber 3.4g | 12% |
Sugar 5.4g | |
Protein 2.5g | 5% |
Vitamin D 0mcg | 0% |
Calcium 41mg | 3% |
Iron 1.2mg | 7% |
Potassium 271mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 807.064 mcg | 90% |
Thiamin [B1] | 0.035 mg | 3% |
Riboflavin [B2] | 0.043 mg | 3% |
Niacin [B3] | 0.641 mg | 4% |
Pantothenic acid [B5] | 0.459 mg | 9% |
Vitamin B6 | 0.001 mg | 0% |
Cobalamin [B12] | 0.006 mcg | 0% |
Floate [B9] | 31.214 mcg | 0% |
Vitamin C | 3.038 mg | 3% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.348 mg | 2% |
Vitamin K | 15.026 mcg | 13% |
Betaine | 0.115 mg | 0% |
Choline | 9.255 mg | 2% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 9.5 g | 3% |
Sugars | 5.4 g | 11% |
Dietary fiber | 3.4 g | 12% |
Carbohydrate | 9.5 g | 0% |
Net carbs | 4.1g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.055 g | 0% |
Arginine | 0.041 g | 0% |
Aspartic acid | 0.129 g | 0% |
Cysteine | 0.008 g | 0% |
Glutamic acid | 0.193 g | 0% |
Glycine | 0.028 g | 0% |
Histidine | 0.016 g | 0% |
Isoleucine | 0.041 g | 0% |
Leucine | 0.043 g | 0% |
Lysine | 0.04 g | 0% |
Methionine | 0.008 g | 0% |
Phenylalanine | 0.031 g | 0% |
Proline | 0.03 g | 0% |
Serine | 0.033 g | 0% |
Threonine | 0.037 g | 0% |
Tryptophan | 0.011 g | 0% |
Tyrosine | 0.02 g | 0% |
Valine | 0.044 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 40.54 mg | 3% |
Copper | 0.12 mg | 13% |
Fluoride | 0.1 mcg | 0% |
Iron | 1.24 mg | 7% |
Magnesium | 11.8 mg | 3% |
Manganese | 0.19 mg | 8% |
Phosphorus | 32.96 mg | 3% |
Potassium | 271.08 mg | 6% |
Selenium | 1.06 mcg | 2% |
Sodium | 88.97 mg | 4% |
Zinc | 0.2 mg | 2% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 102.646 g | 0% |
Ash | 0.739 g | 0% |