Your Recipe

Honey Garlic Lemon Shot

Ingredient Amount Calories
Lemon 58g 17kcal
Honey 21g 64kcal
Garlic 6g 9kcal
Cayenne pepper 0.23g 1kcal

Recipe Tags:

Power Shots

Recipe Instructions:

Ingredients
1 lemon (preferably organic).
1-2 cloves of garlic (depends on the size of cloves).
1/8 teaspoon of cayenne pepper.
1 tablespoon of honey (preferably Raw Honey)

Ingredients

Step 1 – Cut a lemon in halves

Step 2 – Squeeze all the lemon juice out of one half and place it in a small bowl. Keep the half you extracted the juice from for Step 6 (store the other half for later use).

Step 3 – Chop the garlic and let it sit for at least 10 minutes. Then add it to the lemon juice with the cayenne pepper.

Step 4 – Add the honey to the mix and stir all ingredients well.

Step 5 – Pour the entire mixture back into the lemon half (which you extracted the juice from in Step 2).

Now, consume the finished product in its entirety including all the lemon pulp. Hold the cup in your hand as if you’re holding a fruit.

Nutrition Facts
Portion Size 43 g | ml
Amount Per Portion 45
189
kcal
kilojoules
% Daily Value *
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Sodium 1.5mg 0%
Total Carbohydrate 12g 5%
Dietary Fiber 0.9g 3%
Sugar 9.4g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 2%
Potassium 60mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 2.683 mcg 0%
Thiamin [B1] 0.018 mg 1%
Riboflavin [B2] 0.014 mg 1%
Niacin [B3] 0.073 mg 0%
Pantothenic acid [B5] 0.08 mg 2%
Vitamin B6 0.066 mg 4%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 3.612 mcg 0%
Vitamin C 16.446 mg 18%
Vitamin D 0 mcg 0%
Vitamin E 0.08 mg 1%
Vitamin K 0.143 mcg 0%
Betaine 0.179 mg 0%
Choline 2.465 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 12.4 g 5%
Sugars 9.4 g 19%
Dietary fiber 0.9 g 3%
Carbohydrate 12.4 g 0%
Net carbs 3g
Aminoacids
Nutrient Amount DV
Alanine 0.005 g 0%
Arginine 0.02 g 0%
Aspartic acid 0.018 g 0%
Cysteine 0.002 g 0%
Glutamic acid 0.026 g 0%
Glycine 0.007 g 0%
Histidine 0.003 g 0%
Isoleucine 0.007 g 0%
Leucine 0.01 g 0%
Lysine 0.009 g 0%
Methionine 0.002 g 0%
Phenylalanine 0.007 g 0%
Proline 0.012 g 0%
Serine 0.006 g 0%
Threonine 0.005 g 0%
Tryptophan 0.002 g 0%
Tyrosine 0.003 g 0%
Valine 0.01 g 0%
Minerals
Nutrient Amount DV
Calcium 13.77 mg 1%
Copper 0.03 mg 3%
Fluoride 0.74 mcg 0%
Iron 0.28 mg 2%
Magnesium 3.45 mg 1%
Manganese 0.07 mg 3%
Phosphorus 9.99 mg 1%
Potassium 59.83 mg 1%
Selenium 0.64 mcg 1%
Sodium 1.54 mg 0%
Zinc 0.08 mg 1%
Other
Nutrient Amount DV
Water 29.367 g 0%
Ash 0.082 g 0%